16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Dominic TOOLE (#2033)
Finished
GUN TIME:  05:21:50
Place
409  OF 1071
Male
334  OF 697
55-59
17  OF 52

Swim 00:30:30 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:56
Swim 00:30:30 00:30:30 00:30:30 190 150 7 3.73 / 16:03 07:09:26

T1 00:04:26 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:26 00:04:26 00:34:56 474 309 19 - / - 07:13:51

Cycle 02:36:12 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.3k 00:03:00 00:03:00 00:37:55 563 438 23 26.11 / 02:17 07:16:51
Bike 19k 00:30:40 00:33:39 01:08:35 333 290 16 33.82 / 01:46 07:47:30
Bike 31.2k 00:21:06 00:54:45 01:29:40 341 298 17 34.19 / 01:45 08:08:36
Bike 43.6k 00:24:25 01:19:10 01:54:05 364 316 17 33.02 / 01:49 08:33:01
Bike 61.2k 00:30:13 01:49:23 02:24:18 358 310 17 33.57 / 01:47 09:03:13
Bike 77.2k 00:26:21 02:15:43 02:50:38 324 286 16 34.15 / 01:45 09:29:34
Bike 85.8k 00:13:52 02:29:34 03:04:29 305 270 14 34.42 / 01:44 09:43:25
Cycle 00:06:38 02:36:12 03:11:07 299 266 14 34.57 / 01:44 09:50:03

T2 00:03:55 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:55 00:03:55 03:15:02 449 307 19 - / - 09:53:57

Run 02:06:49 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:08:42 00:08:42 03:23:43 642 472 26 8.97 / 06:41 10:02:39
Run 2.5k 00:04:26 00:13:08 03:28:09 610 453 23 11.52 / 05:12 10:07:05
Run 4.7k 00:09:57 00:23:04 03:38:05 577 437 23 12.12 / 04:56 10:17:01
Run 6.9k 00:15:36 00:38:40 03:53:41 538 411 22 10.69 / 05:36 10:32:36
Run 9.1k 00:12:37 00:51:16 04:06:17 552 417 22 10.67 / 05:37 10:45:13
Run 10.5k 00:06:58 00:58:14 04:13:15 551 417 22 11.05 / 05:25 10:52:11
Run 12k 00:09:53 01:08:06 04:23:08 572 428 23 10.57 / 05:40 11:02:03
Run 13.2k 00:04:59 01:13:05 04:28:06 562 421 22 10.88 / 05:30 11:07:02
Run 15.4k 00:12:21 01:25:25 04:40:27 592 436 24 10.81 / 05:33 11:19:22
Run 17.7k 00:17:30 01:42:55 04:57:56 577 423 23 10.27 / 05:50 11:36:52
Run 20k 00:14:15 01:57:09 05:12:10 593 429 23 10.16 / 05:54 11:51:06
RunEnd 00:09:40 02:06:49 05:21:50 604 434 23 9.98 / 06:00 12:00:46