16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Justin LITTLEFIELD (#2027)
Finished
GUN TIME:  04:44:41
Place
136  OF 1071
Male
124  OF 697
50-54
8  OF 64

Swim 00:33:44 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:46
Swim 00:33:44 00:33:44 00:33:44 400 300 30 3.38 / 17:44 07:11:29

T1 00:02:56 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:56 00:02:56 00:36:40 114 89 4 - / - 07:14:25

Cycle 02:26:57 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.3k 00:02:32 00:02:32 00:39:11 104 96 6 30.94 / 01:56 07:16:56
Bike 19k 00:29:56 00:32:27 01:09:06 233 211 13 35.08 / 01:42 07:46:52
Bike 31.2k 00:20:10 00:52:37 01:29:16 237 215 13 35.58 / 01:41 08:07:02
Bike 43.6k 00:22:22 01:14:59 01:51:38 217 201 13 34.87 / 01:43 08:29:23
Bike 61.2k 00:27:53 01:42:51 02:19:30 193 181 13 35.7 / 01:40 08:57:15
Bike 77.2k 00:24:49 02:07:39 02:44:19 168 160 12 36.31 / 01:39 09:22:04
Bike 85.8k 00:13:13 02:20:51 02:57:31 162 154 12 36.54 / 01:38 09:35:16
Cycle 00:06:06 02:26:57 03:03:36 156 148 10 36.74 / 01:37 09:41:22

T2 00:02:02 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:02 00:02:02 03:05:38 26 21 2 - / - 09:43:23

Run 01:39:03 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:06:50 00:06:50 03:12:28 40 39 1 11.42 / 05:15 09:50:13
Run 2.5k 00:02:40 00:09:30 03:15:07 44 41 2 15.93 / 03:45 09:52:53
Run 4.7k 00:07:03 00:16:33 03:22:10 35 32 2 16.9 / 03:32 09:59:56
Run 6.9k 00:11:52 00:28:24 03:34:01 35 32 2 14.56 / 04:07 10:11:47
Run 9.1k 00:07:44 00:36:08 03:41:45 34 31 2 15.14 / 03:57 10:19:31
Run 10.5k 00:04:54 00:41:01 03:46:39 34 31 2 15.69 / 03:49 10:24:24
Run 12k 00:07:06 00:48:07 03:53:45 32 30 2 14.96 / 04:00 10:31:30
Run 13.2k 00:02:51 00:50:58 03:56:36 31 29 2 15.61 / 03:50 10:34:21
Run 15.4k 00:07:33 00:58:31 04:04:08 31 29 2 15.78 / 03:48 10:41:53
Run 17.7k 00:12:30 01:11:00 04:16:38 33 31 2 14.89 / 04:01 10:54:23
Run 20k 00:08:30 01:19:30 04:25:07 31 29 2 14.98 / 04:00 11:02:53
RunEnd 00:19:34 01:39:03 04:44:41 151 132 8 12.78 / 04:41 11:22:26