16th June 2024 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2024)

Darryn HARVEY (#2026)
Finished
GUN TIME:  05:02:36
Place
277  OF 1071
Male
237  OF 697
45-49
26  OF 91

Swim 00:31:16 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:49:22
Swim 00:31:16 00:31:16 00:31:16 233 180 24 3.64 / 16:27 07:20:38

T1 00:04:19 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:19 00:04:19 00:35:34 445 296 36 - / - 07:24:56

Cycle 02:33:27 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.3k 00:02:34 00:02:34 00:38:08 127 117 13 30.54 / 01:57 07:27:30
Bike 19k 00:29:22 00:31:56 01:07:30 186 171 22 35.65 / 01:40 07:56:51
Bike 31.2k 00:20:03 00:51:58 01:27:32 198 185 22 36.02 / 01:39 08:16:54
Bike 43.6k 00:22:52 01:14:50 01:50:24 210 196 24 34.93 / 01:43 08:39:46
Bike 61.2k 00:29:25 01:44:15 02:19:48 222 206 24 35.22 / 01:42 09:09:10
Bike 77.2k 00:27:29 02:11:44 02:47:17 247 225 25 35.18 / 01:42 09:36:39
Bike 85.8k 00:15:01 02:26:44 03:02:17 255 232 25 35.08 / 01:42 09:51:39
Cycle 00:06:44 02:33:27 03:09:01 254 231 25 35.19 / 01:42 09:58:23

T2 00:05:43 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:43 00:05:43 03:14:43 760 501 66 - / - 10:04:05

Run 01:47:53 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.3k 00:07:48 00:07:48 03:22:31 284 239 23 10.01 / 05:59 10:11:53
Run 2.5k 00:03:25 00:11:12 03:25:55 233 193 22 13.5 / 04:26 10:15:17
Run 4.7k 00:08:19 00:19:30 03:34:13 216 181 20 14.34 / 04:11 10:23:35
Run 6.9k 00:13:40 00:33:10 03:47:53 207 175 17 12.46 / 04:48 10:37:15
Run 9.1k 00:09:30 00:42:39 03:57:22 195 168 14 12.83 / 04:40 10:46:44
Run 10.5k 00:05:54 00:48:32 04:03:15 196 169 15 13.26 / 04:31 10:52:37
Run 12k 00:08:13 00:56:45 04:11:28 199 171 17 12.68 / 04:43 11:00:50
Run 13.2k 00:03:49 01:00:33 04:15:16 195 168 17 13.13 / 04:33 11:04:38
Run 15.4k 00:09:14 01:09:47 04:24:29 196 166 16 13.23 / 04:31 11:13:51
Run 17.7k 00:18:13 01:27:59 04:42:42 273 221 23 12.01 / 04:59 11:32:04
Run 20k 00:11:52 01:39:51 04:54:34 292 234 24 11.92 / 05:01 11:43:56
RunEnd 00:08:03 01:47:53 05:02:36 301 242 24 11.73 / 05:06 11:51:58