IRONMAN 70.3 Cairns (2024)
Luke KOHLER (#2019)
Finished
GUN TIME:
04:27:30
Place
59
OF
1071
Male
56
OF
697
35-39
15
OF
119
Swim 00:33:09 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:43:46 |
Swim | 00:33:09 | 00:33:09 | 00:33:09 | 366 | 278 | 51 | 3.43 / 17:26 | 07:16:55 |
T1 00:02:55 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:55 | 00:02:55 | 00:36:04 | 102 | 81 | 18 | - / - | 07:19:50 |
Cycle 02:21:26 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.3k | 00:02:35 | 00:02:35 | 00:38:38 | 141 | 127 | 20 | 30.33 / 01:58 | 07:22:24 |
Bike 19k | 00:28:01 | 00:30:35 | 01:06:38 | 86 | 85 | 17 | 37.22 / 01:36 | 07:50:24 |
Bike 31.2k | 00:18:50 | 00:49:25 | 01:25:28 | 91 | 90 | 20 | 37.89 / 01:35 | 08:09:14 |
Bike 43.6k | 00:21:18 | 01:10:42 | 01:46:45 | 90 | 89 | 19 | 36.98 / 01:37 | 08:30:31 |
Bike 61.2k | 00:26:41 | 01:37:23 | 02:13:26 | 82 | 81 | 18 | 37.71 / 01:35 | 08:57:12 |
Bike 77.2k | 00:24:27 | 02:01:49 | 02:37:53 | 86 | 85 | 18 | 38.04 / 01:34 | 09:21:38 |
Bike 85.8k | 00:13:29 | 02:15:18 | 02:51:21 | 82 | 81 | 18 | 38.05 / 01:34 | 09:35:07 |
Cycle | 00:06:08 | 02:21:26 | 02:57:29 | 79 | 78 | 18 | 38.18 / 01:34 | 09:41:15 |
T2 00:02:00 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:00 | 00:02:00 | 02:59:29 | 22 | 17 | 6 | - / - | 09:43:14 |
Run 01:28:02 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:05 | 00:07:05 | 03:06:33 | 78 | 72 | 12 | 11.02 / 05:26 | 09:50:19 |
Run 2.5k | 00:02:52 | 00:09:57 | 03:09:25 | 75 | 69 | 13 | 15.21 / 03:56 | 09:53:11 |
Run 4.7k | 00:07:32 | 00:17:28 | 03:16:56 | 77 | 71 | 13 | 16.01 / 03:44 | 10:00:42 |
Run 6.9k | 00:12:14 | 00:29:42 | 03:29:10 | 62 | 58 | 13 | 13.92 / 04:18 | 10:12:56 |
Run 9.1k | 00:08:02 | 00:37:43 | 03:37:11 | 54 | 50 | 13 | 14.51 / 04:08 | 10:20:57 |
Run 10.5k | 00:05:07 | 00:42:49 | 03:42:17 | 54 | 50 | 13 | 15.03 / 03:59 | 10:26:03 |
Run 12k | 00:07:16 | 00:50:05 | 03:49:33 | 54 | 50 | 13 | 14.37 / 04:10 | 10:33:19 |
Run 13.2k | 00:02:54 | 00:52:59 | 03:52:27 | 52 | 48 | 12 | 15.01 / 03:59 | 10:36:13 |
Run 15.4k | 00:07:42 | 01:00:40 | 04:00:08 | 51 | 47 | 12 | 15.22 / 03:56 | 10:43:54 |
Run 17.7k | 00:12:44 | 01:13:23 | 04:12:51 | 51 | 48 | 13 | 14.4 / 04:09 | 10:56:37 |
Run 20k | 00:08:27 | 01:21:49 | 04:21:17 | 50 | 48 | 13 | 14.55 / 04:07 | 11:05:03 |
RunEnd | 00:06:13 | 01:28:02 | 04:27:30 | 47 | 45 | 13 | 14.38 / 04:10 | 11:11:15 |
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