16th June 2024 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2024)

Luke KOHLER (#2019)
Finished
GUN TIME:  04:27:30
Place
59  OF 1071
Male
56  OF 697
35-39
15  OF 119

Swim 00:33:09 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:43:46
Swim 00:33:09 00:33:09 00:33:09 366 278 51 3.43 / 17:26 07:16:55

T1 00:02:55 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:55 00:02:55 00:36:04 102 81 18 - / - 07:19:50

Cycle 02:21:26 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:35 00:02:35 00:38:38 141 127 20 30.33 / 01:58 07:22:24
Bike 19k 00:28:01 00:30:35 01:06:38 86 85 17 37.22 / 01:36 07:50:24
Bike 31.2k 00:18:50 00:49:25 01:25:28 91 90 20 37.89 / 01:35 08:09:14
Bike 43.6k 00:21:18 01:10:42 01:46:45 90 89 19 36.98 / 01:37 08:30:31
Bike 61.2k 00:26:41 01:37:23 02:13:26 82 81 18 37.71 / 01:35 08:57:12
Bike 77.2k 00:24:27 02:01:49 02:37:53 86 85 18 38.04 / 01:34 09:21:38
Bike 85.8k 00:13:29 02:15:18 02:51:21 82 81 18 38.05 / 01:34 09:35:07
Cycle 00:06:08 02:21:26 02:57:29 79 78 18 38.18 / 01:34 09:41:15

T2 00:02:00 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:00 00:02:00 02:59:29 22 17 6 - / - 09:43:14

Run 01:28:02 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:07:05 00:07:05 03:06:33 78 72 12 11.02 / 05:26 09:50:19
Run 2.5k 00:02:52 00:09:57 03:09:25 75 69 13 15.21 / 03:56 09:53:11
Run 4.7k 00:07:32 00:17:28 03:16:56 77 71 13 16.01 / 03:44 10:00:42
Run 6.9k 00:12:14 00:29:42 03:29:10 62 58 13 13.92 / 04:18 10:12:56
Run 9.1k 00:08:02 00:37:43 03:37:11 54 50 13 14.51 / 04:08 10:20:57
Run 10.5k 00:05:07 00:42:49 03:42:17 54 50 13 15.03 / 03:59 10:26:03
Run 12k 00:07:16 00:50:05 03:49:33 54 50 13 14.37 / 04:10 10:33:19
Run 13.2k 00:02:54 00:52:59 03:52:27 52 48 12 15.01 / 03:59 10:36:13
Run 15.4k 00:07:42 01:00:40 04:00:08 51 47 12 15.22 / 03:56 10:43:54
Run 17.7k 00:12:44 01:13:23 04:12:51 51 48 13 14.4 / 04:09 10:56:37
Run 20k 00:08:27 01:21:49 04:21:17 50 48 13 14.55 / 04:07 11:05:03
RunEnd 00:06:13 01:28:02 04:27:30 47 45 13 14.38 / 04:10 11:11:15