18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM DILFs (#4279)
Finished
GUN TIME:  04:58:19
Place
25  OF 251
Mixed
14  OF 135
Relay
14  OF 135

Swim 00:32:43 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:44:53
Swim 00:32:43 00:32:43 104 55 55 3.48 / 17:13 07:17:37

T1 00:02:30 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:30 00:35:14 20 13 13 - / - 07:20:07

Cycle 02:42:19 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:02:29 00:37:43 24 16 16 33.78 / 01:46 07:22:37
Bike 19k 00:30:18 01:08:02 42 25 25 34.75 / 01:43 07:52:55
Bike 31.3k 00:20:34 01:28:36 40 23 23 35.19 / 01:42 08:13:29
Bike 43.8k 00:24:02 01:52:38 38 24 24 33.95 / 01:46 08:37:32
Bike 61.5k 00:31:25 02:24:04 34 21 21 33.9 / 01:46 09:08:57
Bike 77.2k 00:29:56 02:54:00 37 22 22 33.37 / 01:47 09:38:53
Bike 85.8k 00:16:03 03:10:03 39 23 23 33.25 / 01:48 09:54:57
Cycle 00:07:30 03:17:34 39 24 24 33.26 / 01:48 10:02:27

T2 00:02:12 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:12 03:19:46 40 18 18 - / - 10:04:39

Run 01:38:33 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:05:40 03:25:26 22 12 12 13.75 / 04:21 10:10:20
Run 2.4k 00:03:41 03:29:08 22 12 12 15.37 / 03:54 10:14:01
Run 4.3k 00:09:46 03:38:55 21 12 12 13.47 / 04:27 10:23:48
Run 6.7k 00:09:46 03:48:41 21 12 12 13.89 / 04:19 10:33:35
Run 9.2k 00:10:20 03:59:02 21 12 12 14.05 / 04:16 10:43:55
Run 10.5k 00:06:37 04:05:39 22 13 13 13.72 / 04:22 10:50:33
Run 11.7k 00:06:17 04:11:57 22 13 13 13.45 / 04:27 10:56:50
Run 12.9k 00:04:07 04:16:04 22 13 13 13.74 / 04:21 11:00:58
Run 14.8k 00:10:59 04:27:04 22 13 13 13.19 / 04:32 11:11:57
Run 17.2k 00:11:06 04:38:11 24 13 13 13.16 / 04:33 11:23:04
Run 19.7k 00:11:32 04:49:43 27 16 16 13.13 / 04:33 11:34:37
RunEnd 00:08:35 04:58:19 28 17 17 12.84 / 04:40 11:43:13