18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Team Awsome (#4276)
Finished
GUN TIME:  05:36:12
Place
79  OF 251
Mixed
44  OF 135
Relay
44  OF 135

Swim 00:38:07 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:52:18
Swim 00:38:07 00:38:07 186 102 102 2.99 / 20:03 07:30:25

T1 00:02:39 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:39 00:40:47 35 21 21 - / - 07:33:05

Cycle 02:53:50 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:02:31 00:43:18 28 18 18 33.22 / 01:48 07:35:37
Bike 19k 00:30:50 01:14:09 51 28 28 34.16 / 01:45 08:06:27
Bike 31.3k 00:22:44 01:36:53 63 35 35 33.47 / 01:47 08:29:12
Bike 43.8k 00:25:18 02:02:11 63 35 35 32.28 / 01:51 08:54:30
Bike 61.5k 00:34:16 02:36:28 64 36 36 31.89 / 01:52 09:28:46
Bike 77.2k 00:33:19 03:09:47 69 40 40 31.08 / 01:55 10:02:06
Bike 85.8k 00:17:12 03:27:00 69 40 40 30.97 / 01:56 10:19:19
Cycle 00:07:37 03:34:38 68 40 40 31.06 / 01:55 10:26:56

T2 00:02:32 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:32 03:37:10 93 50 50 - / - 10:29:28

Run 01:59:01 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:07:00 03:44:11 112 63 63 11.12 / 05:23 10:36:29
Run 2.4k 00:04:35 03:48:46 108 62 62 12.41 / 04:50 10:41:04
Run 4.3k 00:12:16 04:01:03 110 64 64 10.8 / 05:33 10:53:21
Run 6.7k 00:12:16 04:13:19 105 61 61 11.12 / 05:23 11:05:37
Run 9.2k 00:13:07 04:26:26 105 63 63 11.2 / 05:21 11:18:44
Run 10.5k 00:07:57 04:34:24 104 62 62 11 / 05:27 11:26:42
Run 11.7k 00:07:43 04:42:08 106 62 62 10.8 / 05:33 11:34:26
Run 12.9k 00:04:54 04:47:03 103 60 60 11.07 / 05:25 11:39:21
Run 14.8k 00:13:10 05:00:13 104 60 60 10.69 / 05:36 11:52:32
Run 17.2k 00:13:11 05:13:24 103 58 58 10.72 / 05:35 12:05:43
Run 19.7k 00:13:10 05:26:35 99 58 58 10.8 / 05:33 12:18:54
RunEnd 00:09:36 05:36:12 99 58 58 10.63 / 05:38 12:28:30