18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Whose idea was this? (#4266)
Finished
GUN TIME:  07:32:32
Place
243  OF 251
Mixed
132  OF 135
Relay
132  OF 135

Swim 00:38:32 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:58:33
Swim 00:38:32 00:38:32 193 106 106 2.95 / 20:16 07:37:05

T1 00:03:30 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:30 00:42:02 170 89 89 - / - 07:40:35

Cycle 03:59:47 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:30 00:45:33 204 108 108 23.9 / 02:30 07:44:06
Bike 19k 00:41:39 01:27:13 228 122 122 25.23 / 02:22 08:25:46
Bike 31.3k 00:28:36 01:55:50 227 121 121 25.44 / 02:21 08:54:23
Bike 43.8k 00:38:04 02:33:54 227 123 123 23.49 / 02:33 09:32:27
Bike 61.5k 00:49:27 03:23:21 233 127 127 22.87 / 02:37 10:21:55
Bike 77.2k 00:43:28 04:06:49 231 127 127 22.61 / 02:39 11:05:23
Bike 85.8k 00:24:31 04:31:21 230 127 127 22.44 / 02:40 11:29:54
Cycle 00:10:28 04:41:49 230 126 126 22.52 / 02:39 11:40:23

T2 00:03:37 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:37 04:45:26 208 111 111 - / - 11:44:00

Run 02:47:05 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:09:17 04:54:44 237 130 130 8.38 / 07:09 11:53:18
Run 2.4k 00:05:54 05:00:39 236 130 130 9.46 / 06:20 11:59:13
Run 4.3k 00:15:58 05:16:37 228 127 127 8.27 / 07:15 12:15:11
Run 6.7k 00:16:18 05:32:56 229 127 127 8.46 / 07:05 12:31:30
Run 9.2k 00:18:06 05:51:03 233 128 128 8.41 / 07:07 12:49:37
Run 10.5k 00:10:50 06:01:54 231 127 127 8.23 / 07:16 13:00:27
Run 11.7k 00:11:02 06:12:56 235 129 129 8.02 / 07:28 13:11:30
Run 12.9k 00:09:34 06:22:31 237 130 130 7.97 / 07:31 13:21:05
Run 14.8k 00:17:32 06:40:04 237 130 130 7.74 / 07:44 13:38:37
Run 17.2k 00:19:17 06:59:22 238 130 130 7.7 / 07:47 13:57:55
Run 19.7k 00:19:43 07:19:05 238 130 130 7.69 / 07:47 14:17:39
RunEnd 00:13:26 07:32:32 237 130 130 7.57 / 07:55 14:31:05