18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Two gulls and a buoy (#4263)
Finished
GUN TIME:  06:15:50
Place
150  OF 251
Mixed
88  OF 135
Relay
88  OF 135

Swim 00:35:39 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:48:13
Swim 00:35:39 00:35:39 154 85 85 3.19 / 18:45 07:23:52

T1 00:04:18 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:18 00:39:57 222 114 114 - / - 07:28:10

Cycle 03:18:35 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:03 00:43:01 117 62 62 27.43 / 02:11 07:31:14
Bike 19k 00:35:42 01:18:43 150 83 83 29.4 / 02:02 08:06:56
Bike 31.3k 00:24:23 01:43:06 144 80 80 29.73 / 02:01 08:31:19
Bike 43.8k 00:30:43 02:13:49 156 88 88 27.99 / 02:08 09:02:03
Bike 61.5k 00:39:34 02:53:24 150 86 86 27.65 / 02:10 09:41:37
Bike 77.2k 00:35:46 03:29:10 141 80 80 27.37 / 02:11 10:17:23
Bike 85.8k 00:20:42 03:49:52 143 82 82 27.1 / 02:12 10:38:06
Cycle 00:08:39 03:58:32 144 83 83 27.19 / 02:12 10:46:45

T2 00:03:46 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:46 04:02:19 215 115 115 - / - 10:50:32

Run 02:13:31 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:08:02 04:10:21 192 111 111 9.69 / 06:11 10:58:35
Run 2.4k 00:05:26 04:15:47 192 112 112 10.68 / 05:37 11:04:01
Run 4.3k 00:14:19 04:30:07 188 109 109 9.27 / 06:28 11:18:20
Run 6.7k 00:13:59 04:44:07 181 103 103 9.61 / 06:14 11:32:20
Run 9.2k 00:14:16 04:58:23 173 97 97 9.84 / 06:05 11:46:37
Run 10.5k 00:09:06 05:07:30 170 97 97 9.66 / 06:12 11:55:43
Run 11.7k 00:08:18 05:15:48 167 94 94 9.55 / 06:16 12:04:02
Run 12.9k 00:05:08 05:20:57 164 93 93 9.84 / 06:05 12:09:11
Run 14.8k 00:14:10 05:35:08 159 90 90 9.56 / 06:16 12:23:21
Run 17.2k 00:14:12 05:49:20 151 83 83 9.64 / 06:13 12:37:34
Run 19.7k 00:15:13 06:04:34 152 83 83 9.66 / 06:12 12:52:47
RunEnd 00:11:15 06:15:50 156 86 86 9.48 / 06:19 13:04:03