18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Tri na do better (#4254)
Finished
GUN TIME:  06:47:51
Place
204  OF 251
Mixed
113  OF 135
Relay
113  OF 135

Swim 00:34:32 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:56:43
Swim 00:34:32 00:34:32 140 74 74 3.3 / 18:10 07:31:16

T1 00:03:30 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:30 00:38:03 169 88 88 - / - 07:34:46

Cycle 03:27:32 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:12 00:41:15 157 82 82 26.22 / 02:17 07:37:59
Bike 19k 00:36:50 01:18:05 172 94 94 28.47 / 02:06 08:14:49
Bike 31.3k 00:25:24 01:43:30 172 95 95 28.69 / 02:05 08:40:13
Bike 43.8k 00:30:33 02:14:03 168 94 94 27.37 / 02:11 09:10:47
Bike 61.5k 00:41:50 02:55:54 172 96 96 26.76 / 02:14 09:52:38
Bike 77.2k 00:38:58 03:34:53 170 93 93 26.19 / 02:17 10:31:37
Bike 85.8k 00:21:00 03:55:53 169 93 93 26.02 / 02:18 10:52:37
Cycle 00:09:41 04:05:35 172 94 94 26.01 / 02:18 11:02:19

T2 00:03:53 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:53 04:09:28 222 119 119 - / - 11:06:12

Run 02:38:22 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:08:28 04:17:57 208 119 119 9.19 / 06:31 11:14:41
Run 2.4k 00:05:34 04:23:31 209 119 119 10.24 / 05:51 11:20:15
Run 4.3k 00:15:30 04:39:01 213 122 122 8.72 / 06:52 11:35:45
Run 6.7k 00:16:26 04:55:28 224 125 125 8.74 / 06:51 11:52:11
Run 9.2k 00:16:54 05:12:22 225 126 126 8.77 / 06:50 12:09:06
Run 10.5k 00:10:48 05:23:11 225 125 125 8.54 / 07:01 12:19:54
Run 11.7k 00:12:07 05:35:18 228 125 125 8.17 / 07:20 12:32:02
Run 12.9k 00:06:34 05:41:53 228 125 125 8.37 / 07:09 12:38:37
Run 14.8k 00:17:58 05:59:51 227 124 124 8.04 / 07:27 12:56:35
Run 17.2k 00:17:21 06:17:13 224 122 122 8.07 / 07:25 13:13:56
Run 19.7k 00:18:08 06:35:21 224 123 123 8.1 / 07:24 13:32:05
RunEnd 00:12:29 06:47:51 224 122 122 7.99 / 07:30 13:44:34