18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM TIC TAC TOE (#4251)
Finished
GUN TIME:  06:35:52
Place
181  OF 251
Mixed
100  OF 135
Relay
100  OF 135

Swim 00:25:07 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:08
Swim 00:25:07 00:25:07 13 7 7 4.53 / 13:13 07:00:16

T1 00:03:23 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:23 00:28:31 150 82 82 - / - 07:03:39

Cycle 03:19:58 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:00 00:31:31 107 55 55 27.9 / 02:08 07:06:40
Bike 19k 00:36:42 01:08:14 168 91 91 28.7 / 02:05 07:43:22
Bike 31.3k 00:25:09 01:33:23 166 91 91 28.94 / 02:04 08:08:32
Bike 43.8k 00:30:56 02:04:20 166 93 93 27.42 / 02:11 08:39:28
Bike 61.5k 00:39:25 02:43:45 157 89 89 27.28 / 02:11 09:18:53
Bike 77.2k 00:36:26 03:20:11 149 86 86 26.98 / 02:13 09:55:20
Bike 85.8k 00:19:13 03:39:25 146 84 84 26.96 / 02:13 10:14:33
Cycle 00:09:04 03:48:29 147 84 84 27 / 02:13 10:23:37

T2 00:02:59 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:59 03:51:29 148 75 75 - / - 10:26:37

Run 02:44:22 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:07:44 03:59:14 167 96 96 10.06 / 05:57 10:34:22
Run 2.4k 00:05:34 04:04:48 182 105 105 10.81 / 05:32 10:39:56
Run 4.3k 00:14:59 04:19:48 195 115 115 9.11 / 06:35 10:54:56
Run 6.7k 00:15:29 04:35:17 203 119 119 9.17 / 06:32 11:10:25
Run 9.2k 00:16:04 04:51:21 201 117 117 9.21 / 06:30 11:26:29
Run 10.5k 00:10:30 05:01:52 205 118 118 8.95 / 06:42 11:37:00
Run 11.7k 00:11:46 05:13:38 217 122 122 8.54 / 07:01 11:48:46
Run 12.9k 00:07:14 05:20:52 220 123 123 8.65 / 06:55 11:56:00
Run 14.8k 00:20:38 05:41:31 225 123 123 8.07 / 07:26 12:16:39
Run 17.2k 00:21:28 06:02:59 231 126 126 7.84 / 07:38 12:38:08
Run 19.7k 00:19:26 06:22:26 231 126 126 7.83 / 07:39 12:57:34
RunEnd 00:13:25 06:35:52 230 126 126 7.7 / 07:47 13:11:00