18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Three Mad Dreamers (#4250)
Finished
GUN TIME:  07:17:47
Place
233  OF 251
Mixed
129  OF 135
Relay
129  OF 135

Swim 00:45:05 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:52:03
Swim 00:45:05 00:45:05 237 128 128 2.52 / 23:44 07:37:09

T1 00:03:57 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:57 00:49:03 211 106 106 - / - 07:41:07

Cycle 04:00:11 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:36 00:52:40 216 115 115 23.24 / 02:34 07:44:43
Bike 19k 00:41:21 01:34:01 227 121 121 25.35 / 02:22 08:26:05
Bike 31.3k 00:29:21 02:03:22 229 122 122 25.26 / 02:22 08:55:26
Bike 43.8k 00:37:35 02:40:58 229 124 124 23.48 / 02:33 09:33:02
Bike 61.5k 00:48:05 03:29:04 229 125 125 23.06 / 02:36 10:21:07
Bike 77.2k 00:43:39 04:12:44 230 126 126 22.74 / 02:38 11:04:47
Bike 85.8k 00:25:36 04:38:21 229 126 126 22.45 / 02:40 11:30:24
Cycle 00:10:53 04:49:14 231 127 127 22.48 / 02:40 11:41:18

T2 00:04:02 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:04:02 04:53:17 224 121 121 - / - 11:45:20

Run 02:24:30 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:08:37 05:01:54 217 123 123 9.04 / 06:37 11:53:58
Run 2.4k 00:05:41 05:07:35 218 123 123 10.06 / 05:57 11:59:39
Run 4.3k 00:16:04 05:23:40 224 125 125 8.48 / 07:04 12:15:44
Run 6.7k 00:14:36 05:38:17 213 122 122 8.93 / 06:43 12:30:21
Run 9.2k 00:14:52 05:53:09 202 118 118 9.21 / 06:30 12:45:13
Run 10.5k 00:09:39 06:02:48 201 117 117 9.06 / 06:37 12:54:52
Run 11.7k 00:10:01 06:12:50 203 117 117 8.82 / 06:47 13:04:54
Run 12.9k 00:07:37 06:20:27 207 117 117 8.87 / 06:45 13:12:31
Run 14.8k 00:14:48 06:35:15 201 114 114 8.7 / 06:53 13:27:19
Run 17.2k 00:15:34 06:50:49 196 111 111 8.77 / 06:50 13:42:53
Run 19.7k 00:15:19 07:06:09 191 108 108 8.89 / 06:44 13:58:12
RunEnd 00:11:38 07:17:47 191 108 108 8.76 / 06:50 14:09:50