18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Thommo Turbines (#4249)
Finished
GUN TIME:  05:56:45
Place
113  OF 251
Mixed
65  OF 135
Relay
65  OF 135

Swim 00:37:39 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:42:13
Swim 00:37:39 00:37:39 182 100 100 3.02 / 19:49 07:19:52

T1 00:02:58 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:58 00:40:37 84 46 46 - / - 07:22:51

Cycle 03:07:02 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:11 00:43:49 153 79 79 26.3 / 02:16 07:26:02
Bike 19k 00:34:22 01:18:11 126 69 69 30.34 / 01:58 08:00:24
Bike 31.3k 00:23:50 01:42:02 121 67 67 30.58 / 01:57 08:24:15
Bike 43.8k 00:28:23 02:10:25 121 67 67 29.26 / 02:03 08:52:39
Bike 61.5k 00:36:34 02:47:00 115 63 63 29.19 / 02:03 09:29:14
Bike 77.2k 00:34:09 03:21:09 115 65 65 28.85 / 02:04 10:03:23
Bike 85.8k 00:18:18 03:39:28 114 64 64 28.78 / 02:05 10:21:41
Cycle 00:08:12 03:47:40 114 64 64 28.86 / 02:04 10:29:53

T2 00:02:17 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:17 03:49:57 57 31 31 - / - 10:32:11

Run 02:06:47 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:07:24 03:57:22 142 79 79 10.52 / 05:42 10:39:36
Run 2.4k 00:04:45 04:02:07 137 78 78 11.83 / 05:04 10:44:21
Run 4.3k 00:12:27 04:14:35 128 76 76 10.47 / 05:43 10:56:48
Run 6.7k 00:12:42 04:27:17 126 73 73 10.77 / 05:34 11:09:31
Run 9.2k 00:14:51 04:42:09 139 77 77 10.57 / 05:40 11:24:22
Run 10.5k 00:11:33 04:53:42 162 92 92 9.88 / 06:04 11:35:56
Run 11.7k 00:07:18 05:01:01 149 83 83 9.88 / 06:04 11:43:14
Run 12.9k 00:04:51 05:05:52 145 79 79 10.19 / 05:53 11:48:06
Run 14.8k 00:13:06 05:18:59 134 75 75 9.97 / 06:00 12:01:12
Run 17.2k 00:13:15 05:32:15 131 73 73 10.08 / 05:56 12:14:28
Run 19.7k 00:14:21 05:46:36 131 74 74 10.13 / 05:55 12:28:49
RunEnd 00:10:09 05:56:45 129 72 72 9.98 / 06:00 12:38:59