18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM The Real Cairns Airport (#4246)
Finished
GUN TIME:  04:44:16
Place
15  OF 251
Mixed
8  OF 135
Relay
8  OF 135

Swim 00:36:40 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:49:43
Swim 00:36:40 00:36:40 169 94 94 3.1 / 19:18 07:26:24

T1 00:03:16 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:16 00:39:57 132 73 73 - / - 07:29:41

Cycle 02:16:57 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:02:23 00:42:20 13 9 9 35.12 / 01:42 07:32:04
Bike 19k 00:25:33 01:07:54 3 2 2 40.78 / 01:28 07:57:38
Bike 31.3k 00:17:45 01:25:40 3 2 2 41.07 / 01:27 08:15:24
Bike 43.8k 00:20:26 01:46:07 3 2 2 39.71 / 01:30 08:35:51
Bike 61.5k 00:26:55 02:13:03 3 2 2 39.63 / 01:30 09:02:46
Bike 77.2k 00:24:50 02:37:53 3 2 2 39.27 / 01:31 09:27:37
Bike 85.8k 00:13:20 02:51:13 2 2 2 39.21 / 01:31 09:40:57
Cycle 00:05:41 02:56:55 2 2 2 39.42 / 01:31 09:46:38

T2 00:03:49 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:49 03:00:45 217 116 116 - / - 09:50:28

Run 01:43:31 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:06:02 03:06:47 30 17 17 12.9 / 04:38 09:56:31
Run 2.4k 00:04:06 03:10:54 31 17 17 14.18 / 04:13 10:00:38
Run 4.3k 00:10:36 03:21:30 33 19 19 12.43 / 04:49 10:11:14
Run 6.7k 00:10:31 03:32:01 33 19 19 12.85 / 04:40 10:21:45
Run 9.2k 00:10:55 03:42:57 33 19 19 13.08 / 04:35 10:32:40
Run 10.5k 00:07:00 03:49:57 33 19 19 12.8 / 04:41 10:39:41
Run 11.7k 00:06:28 03:56:26 32 19 19 12.6 / 04:45 10:46:10
Run 12.9k 00:04:12 04:00:38 32 19 19 12.92 / 04:38 10:50:22
Run 14.8k 00:11:10 04:11:48 30 18 18 12.49 / 04:48 11:01:32
Run 17.2k 00:11:47 04:23:36 32 18 18 12.45 / 04:49 11:13:19
Run 19.7k 00:11:45 04:35:22 33 18 18 12.49 / 04:48 11:25:05
RunEnd 00:08:54 04:44:16 35 20 20 12.22 / 04:54 11:34:00