18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM The Last hurrah (#4245)
Finished
GUN TIME:  05:45:12
Place
92  OF 251
Mixed
49  OF 135
Relay
49  OF 135

Swim 00:35:27 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:48:23
Swim 00:35:27 00:35:27 149 82 82 3.21 / 18:39 07:23:50

T1 00:04:59 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:59 00:40:26 234 121 121 - / - 07:28:49

Cycle 02:55:07 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:02:55 00:43:21 95 50 50 28.67 / 02:05 07:31:45
Bike 19k 00:33:54 01:17:16 108 60 60 30.94 / 01:56 08:05:39
Bike 31.3k 00:22:53 01:40:10 100 56 56 31.43 / 01:54 08:28:33
Bike 43.8k 00:27:06 02:07:17 92 50 50 30.25 / 01:58 08:55:40
Bike 61.5k 00:34:27 02:41:44 86 46 46 30.41 / 01:58 09:30:07
Bike 77.2k 00:30:50 03:12:35 79 43 43 30.44 / 01:58 10:00:58
Bike 85.8k 00:15:47 03:28:23 75 42 42 30.65 / 01:57 10:16:46
Cycle 00:07:10 03:35:33 75 42 42 30.83 / 01:56 10:23:56

T2 00:02:14 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:14 03:37:48 48 24 24 - / - 10:26:11

Run 02:07:24 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:07:07 03:44:56 124 72 72 10.93 / 05:29 10:33:19
Run 2.4k 00:04:38 03:49:35 121 70 70 12.22 / 04:54 10:37:58
Run 4.3k 00:12:27 04:02:02 117 69 69 10.64 / 05:38 10:50:25
Run 6.7k 00:12:33 04:14:35 117 68 68 10.92 / 05:29 11:02:58
Run 9.2k 00:13:16 04:27:52 118 67 67 11.02 / 05:26 11:16:15
Run 10.5k 00:08:34 04:36:27 120 68 68 10.74 / 05:35 11:24:50
Run 11.7k 00:10:26 04:46:53 137 75 75 10.16 / 05:54 11:35:16
Run 12.9k 00:05:19 04:52:12 134 75 75 10.4 / 05:46 11:40:35
Run 14.8k 00:14:29 05:06:42 133 74 74 9.98 / 06:00 11:55:05
Run 17.2k 00:13:53 05:20:35 133 74 74 10.03 / 05:58 12:08:58
Run 19.7k 00:14:25 05:35:01 133 75 75 10.08 / 05:56 12:23:24
RunEnd 00:10:11 05:45:12 133 75 75 9.93 / 06:02 12:33:35