18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM The Krackes (#4243)
Finished
GUN TIME:  05:52:36
Place
105  OF 251
Mixed
59  OF 135
Relay
59  OF 135

Swim 00:26:23 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:40:32
Swim 00:26:23 00:26:23 20 11 11 4.31 / 13:53 07:06:56

T1 00:03:29 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:29 00:29:52 167 87 87 - / - 07:10:25

Cycle 03:06:12 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:04:15 00:34:08 243 131 131 19.72 / 03:02 07:14:41
Bike 19k 00:35:51 01:09:59 174 96 96 28.42 / 02:06 07:50:32
Bike 31.3k 00:23:37 01:33:37 156 88 88 29.46 / 02:02 08:14:10
Bike 43.8k 00:29:57 02:03:34 154 86 86 28.04 / 02:08 08:44:07
Bike 61.5k 00:37:07 02:40:42 135 75 75 28.2 / 02:07 09:21:15
Bike 77.2k 00:31:46 03:12:28 119 68 68 28.48 / 02:06 09:53:01
Bike 85.8k 00:16:32 03:29:01 115 65 65 28.73 / 02:05 10:09:33
Cycle 00:07:04 03:36:05 111 62 62 29 / 02:04 10:16:38

T2 00:03:09 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:09 03:39:14 170 90 90 - / - 10:19:47

Run 02:13:22 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:07:59 03:47:14 184 105 105 9.76 / 06:08 10:27:47
Run 2.4k 00:05:10 03:52:24 175 100 100 10.94 / 05:29 10:32:57
Run 4.3k 00:14:01 04:06:26 176 100 100 9.48 / 06:19 10:46:59
Run 6.7k 00:13:52 04:20:18 170 97 97 9.78 / 06:07 11:00:51
Run 9.2k 00:14:13 04:34:32 167 94 94 9.98 / 06:00 11:15:05
Run 10.5k 00:09:20 04:43:52 167 94 94 9.74 / 06:09 11:24:25
Run 11.7k 00:08:23 04:52:15 165 93 93 9.61 / 06:14 11:32:48
Run 12.9k 00:05:33 04:57:49 162 92 92 9.85 / 06:05 11:38:21
Run 14.8k 00:14:50 05:12:39 161 91 91 9.5 / 06:18 11:53:12
Run 17.2k 00:14:37 05:27:16 161 91 91 9.55 / 06:16 12:07:49
Run 19.7k 00:14:47 05:42:04 156 86 86 9.62 / 06:14 12:22:37
RunEnd 00:10:32 05:52:36 154 84 84 9.49 / 06:19 12:33:09