18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM The Causeway Crew (#4239)
Finished
GUN TIME:  06:07:44
Place
139  OF 251
Mixed
82  OF 135
Relay
82  OF 135

Swim 00:39:21 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:47:28
Swim 00:39:21 00:39:21 200 111 111 2.89 / 20:43 07:26:50

T1 00:02:42 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:42 00:42:04 44 27 27 - / - 07:29:33

Cycle 03:33:29 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:18 00:45:22 177 94 94 25.4 / 02:21 07:32:51
Bike 19k 00:37:07 01:22:30 177 98 98 28.2 / 02:07 08:09:58
Bike 31.3k 00:25:26 01:47:56 175 98 98 28.51 / 02:06 08:35:25
Bike 43.8k 00:32:11 02:20:07 180 101 101 26.8 / 02:14 09:07:36
Bike 61.5k 00:43:08 03:03:16 185 104 104 26.13 / 02:17 09:50:45
Bike 77.2k 00:40:07 03:43:24 187 104 104 25.54 / 02:20 10:30:53
Bike 85.8k 00:22:26 04:05:51 188 104 104 25.26 / 02:22 10:53:19
Cycle 00:09:42 04:15:34 188 104 104 25.29 / 02:22 11:03:02

T2 00:03:11 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:11 04:18:46 174 92 92 - / - 11:06:14

Run 01:48:58 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:06:26 04:25:12 54 28 28 12.11 / 04:57 11:12:41
Run 2.4k 00:04:12 04:29:24 52 28 28 13.53 / 04:25 11:16:53
Run 4.3k 00:10:58 04:40:22 48 26 26 11.93 / 05:01 11:27:51
Run 6.7k 00:10:58 04:51:21 45 26 26 12.33 / 04:51 11:38:50
Run 9.2k 00:11:17 05:02:39 44 26 26 12.57 / 04:46 11:50:07
Run 10.5k 00:07:12 05:09:51 44 26 26 12.33 / 04:51 11:57:19
Run 11.7k 00:07:00 05:16:51 45 27 27 12.08 / 04:57 12:04:20
Run 12.9k 00:04:36 05:21:28 44 26 26 12.34 / 04:51 12:08:57
Run 14.8k 00:12:05 05:33:34 44 25 25 11.87 / 05:03 12:21:02
Run 17.2k 00:12:28 05:46:02 51 29 29 11.82 / 05:04 12:33:31
Run 19.7k 00:12:17 05:58:20 47 26 26 11.87 / 05:03 12:45:48
RunEnd 00:09:24 06:07:44 51 29 29 11.61 / 05:09 12:55:13