18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM The Athletes of the Family (#4237)
Finished
GUN TIME:  05:10:07
Place
40  OF 251
Mixed
22  OF 135
Relay
22  OF 135

Swim 00:30:00 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:42:37
Swim 00:30:00 00:30:00 59 33 33 3.79 / 15:47 07:12:38

T1 00:02:25 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:25 00:32:26 14 8 8 - / - 07:15:04

Cycle 02:39:28 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:02:33 00:35:00 31 20 20 32.73 / 01:49 07:17:38
Bike 19k 00:29:13 01:04:13 28 18 18 35.86 / 01:40 07:46:51
Bike 31.3k 00:20:41 01:24:54 34 21 21 35.79 / 01:40 08:07:32
Bike 43.8k 00:24:35 01:49:29 36 22 22 34.1 / 01:45 08:32:07
Bike 61.5k 00:31:36 02:21:06 32 19 19 33.95 / 01:46 09:03:43
Bike 77.2k 00:29:09 02:50:15 31 19 19 33.6 / 01:47 09:32:53
Bike 85.8k 00:14:57 03:05:13 31 19 19 33.69 / 01:46 09:47:51
Cycle 00:06:41 03:11:54 28 18 18 33.86 / 01:46 09:54:32

T2 00:02:14 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:14 03:14:09 46 22 22 - / - 09:56:47

Run 01:55:58 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:06:10 03:20:20 37 21 21 12.62 / 04:45 10:02:57
Run 2.4k 00:04:00 03:24:20 34 20 20 14.13 / 04:14 10:06:58
Run 4.3k 00:10:21 03:34:42 30 17 17 12.55 / 04:46 10:17:20
Run 6.7k 00:10:21 03:45:04 30 17 17 13 / 04:36 10:27:42
Run 9.2k 00:10:41 03:55:45 31 18 18 13.26 / 04:31 10:38:23
Run 10.5k 00:06:55 04:02:41 31 18 18 12.98 / 04:37 10:45:19
Run 11.7k 00:06:41 04:09:22 30 18 18 12.71 / 04:43 10:52:00
Run 12.9k 00:04:21 04:13:44 30 18 18 12.98 / 04:37 10:56:22
Run 14.8k 00:11:45 04:25:30 33 19 19 12.44 / 04:49 11:08:08
Run 17.2k 00:13:17 04:38:47 39 22 22 12.19 / 04:55 11:21:25
Run 19.7k 00:15:59 04:54:46 56 32 32 11.74 / 05:06 11:37:24
RunEnd 00:15:20 05:10:07 83 47 47 10.91 / 05:29 11:52:45