18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Team V (#4235)
Finished
GUN TIME:  05:35:47
Place
78  OF 251
Mixed
43  OF 135
Relay
43  OF 135

Swim 00:31:49 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:37:33
Swim 00:31:49 00:31:49 84 45 45 3.58 / 16:44 07:09:22

T1 00:02:48 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:48 00:34:37 56 34 34 - / - 07:12:10

Cycle 03:06:23 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:08 00:37:45 137 71 71 26.78 / 02:14 07:15:18
Bike 19k 00:33:36 01:11:22 105 58 58 31.02 / 01:56 07:48:55
Bike 31.3k 00:23:13 01:34:35 104 59 59 31.31 / 01:54 08:12:08
Bike 43.8k 00:28:32 02:03:08 109 60 60 29.68 / 02:01 08:40:41
Bike 61.5k 00:36:40 02:39:48 104 55 55 29.47 / 02:02 09:17:22
Bike 77.2k 00:34:27 03:14:16 109 61 61 29.01 / 02:04 09:51:49
Bike 85.8k 00:18:11 03:32:27 108 59 59 28.94 / 02:04 10:10:00
Cycle 00:08:33 03:41:01 113 63 63 28.97 / 02:04 10:18:34

T2 00:02:55 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:55 03:43:56 139 69 69 - / - 10:21:29

Run 01:51:51 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:07:09 03:51:05 125 73 73 10.89 / 05:30 10:28:39
Run 2.4k 00:04:34 03:55:40 117 68 68 12.26 / 04:53 10:33:14
Run 4.3k 00:11:40 04:07:21 93 54 54 11.01 / 05:26 10:44:55
Run 6.7k 00:11:12 04:18:33 77 43 43 11.6 / 05:10 10:56:07
Run 9.2k 00:11:26 04:30:00 72 40 40 11.98 / 05:00 11:07:34
Run 10.5k 00:07:34 04:37:35 71 40 40 11.74 / 05:06 11:15:08
Run 11.7k 00:07:17 04:44:52 69 39 39 11.51 / 05:12 11:22:25
Run 12.9k 00:04:33 04:49:25 67 38 38 11.81 / 05:04 11:26:58
Run 14.8k 00:12:48 05:02:13 67 39 39 11.34 / 05:17 11:39:47
Run 17.2k 00:11:46 05:14:00 64 38 38 11.45 / 05:14 11:51:33
Run 19.7k 00:12:26 05:26:26 65 38 38 11.53 / 05:12 12:04:00
RunEnd 00:09:20 05:35:47 64 37 37 11.31 / 05:18 12:13:21