18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Team Preston Fresh Seafood (#4232)
Finished
GUN TIME:  05:14:41
Place
44  OF 251
Mixed
24  OF 135
Relay
24  OF 135

Swim 00:30:51 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:52
Swim 00:30:51 00:30:51 68 39 39 3.69 / 16:14 07:10:44

T1 00:02:29 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:29 00:33:21 17 11 11 - / - 07:13:14

Cycle 02:49:39 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:02:43 00:36:04 53 25 25 30.79 / 01:56 07:15:57
Bike 19k 00:31:38 01:07:43 65 36 36 33.16 / 01:48 07:47:36
Bike 31.3k 00:21:38 01:29:22 62 34 34 33.52 / 01:47 08:09:15
Bike 43.8k 00:25:51 01:55:14 66 37 37 32.09 / 01:52 08:35:06
Bike 61.5k 00:32:35 02:27:49 62 34 34 32.23 / 01:51 09:07:42
Bike 77.2k 00:31:41 02:59:31 60 35 35 31.68 / 01:53 09:39:24
Bike 85.8k 00:16:05 03:15:36 57 33 33 31.72 / 01:53 09:55:29
Cycle 00:07:23 03:23:00 57 33 33 31.83 / 01:53 10:02:53

T2 00:02:30 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:30 03:25:30 90 49 49 - / - 10:05:23

Run 01:49:10 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:06:10 03:31:41 38 22 22 12.61 / 04:45 10:11:34
Run 2.4k 00:04:07 03:35:49 37 22 22 13.97 / 04:17 10:15:42
Run 4.3k 00:11:43 03:47:32 60 31 31 11.71 / 05:07 10:27:25
Run 6.7k 00:10:44 03:58:16 49 27 27 12.27 / 04:53 10:38:09
Run 9.2k 00:11:24 04:09:41 47 28 28 12.49 / 04:48 10:49:34
Run 10.5k 00:07:23 04:17:04 49 29 29 12.21 / 04:54 10:56:57
Run 11.7k 00:07:01 04:24:06 49 29 29 11.98 / 05:00 11:03:59
Run 12.9k 00:04:31 04:28:37 48 28 28 12.26 / 04:53 11:08:30
Run 14.8k 00:12:11 04:40:49 50 29 29 11.79 / 05:05 11:20:42
Run 17.2k 00:11:54 04:52:43 48 27 27 11.83 / 05:04 11:32:36
Run 19.7k 00:12:24 05:05:07 48 27 27 11.86 / 05:03 11:45:00
RunEnd 00:09:34 05:14:41 52 30 30 11.59 / 05:10 11:54:34