18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Team POSITIVITY (#4231)
Finished
GUN TIME:  06:05:17
Place
129  OF 251
Mixed
77  OF 135
Relay
77  OF 135

Swim 00:41:20 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:58:58
Swim 00:41:20 00:41:20 219 123 123 2.75 / 21:45 07:40:18

T1 00:07:04 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:07:04 00:48:24 243 129 129 - / - 07:47:22

Cycle 03:24:41 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:36 00:52:00 212 113 113 23.28 / 02:34 07:50:59
Bike 19k 00:39:48 01:31:49 216 117 117 26.25 / 02:17 08:30:47
Bike 31.3k 00:26:25 01:58:15 211 117 117 26.88 / 02:13 08:57:13
Bike 43.8k 00:31:35 02:29:50 196 111 111 25.9 / 02:18 09:28:49
Bike 61.5k 00:39:14 03:09:05 181 102 102 26.22 / 02:17 10:08:03
Bike 77.2k 00:37:07 03:46:12 173 96 96 26.05 / 02:18 10:45:11
Bike 85.8k 00:18:29 04:04:41 163 89 89 26.22 / 02:17 11:03:40
Cycle 00:08:23 04:13:05 161 89 89 26.38 / 02:16 11:12:04

T2 00:02:47 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:47 04:15:53 125 64 64 - / - 11:14:51

Run 01:49:24 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:06:48 04:22:41 90 49 49 11.44 / 05:14 11:21:40
Run 2.4k 00:04:40 04:27:22 104 58 58 12.52 / 04:47 11:26:21
Run 4.3k 00:12:02 04:39:24 98 56 56 10.96 / 05:28 11:38:23
Run 6.7k 00:11:44 04:51:09 87 49 49 11.39 / 05:15 11:50:08
Run 9.2k 00:11:49 05:02:59 79 44 44 11.72 / 05:07 12:01:57
Run 10.5k 00:07:30 05:10:29 76 42 42 11.53 / 05:12 12:09:28
Run 11.7k 00:06:56 05:17:25 72 41 41 11.4 / 05:15 12:16:24
Run 12.9k 00:04:38 05:22:04 71 41 41 11.69 / 05:07 12:21:02
Run 14.8k 00:12:01 05:34:05 66 38 38 11.35 / 05:17 12:33:04
Run 17.2k 00:11:36 05:45:41 62 36 36 11.49 / 05:13 12:44:40
Run 19.7k 00:11:33 05:57:14 58 34 34 11.66 / 05:08 12:56:13
RunEnd 00:08:02 06:05:17 53 31 31 11.57 / 05:11 13:04:15