18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Team M (#4229)
Finished
GUN TIME:  06:00:18
Place
120  OF 251
Mixed
69  OF 135
Relay
69  OF 135

Swim 00:31:09 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:41:04
Swim 00:31:09 00:31:09 71 41 41 3.65 / 16:24 07:12:14

T1 00:02:59 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:59 00:34:09 90 48 48 - / - 07:15:13

Cycle 02:50:38 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:02:49 00:36:58 68 35 35 29.78 / 02:00 07:18:02
Bike 19k 00:31:58 01:08:57 75 42 42 32.75 / 01:49 07:50:01
Bike 31.3k 00:22:33 01:31:30 75 42 42 32.74 / 01:49 08:12:35
Bike 43.8k 00:25:17 01:56:48 68 38 38 31.79 / 01:53 08:37:52
Bike 61.5k 00:33:57 02:30:45 67 38 38 31.64 / 01:53 09:11:50
Bike 77.2k 00:29:10 02:59:56 59 34 34 31.77 / 01:53 09:41:00
Bike 85.8k 00:16:54 03:16:50 59 34 34 31.64 / 01:53 09:57:54
Cycle 00:07:57 03:24:47 60 35 35 31.64 / 01:53 10:05:52

T2 00:05:57 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:05:57 03:30:45 245 132 132 - / - 10:11:49

Run 02:29:33 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:07:06 03:37:51 122 70 70 10.96 / 05:28 10:18:56
Run 2.4k 00:04:48 03:42:40 125 73 73 12.07 / 04:58 10:23:45
Run 4.3k 00:12:39 03:55:19 126 75 75 10.49 / 05:42 10:36:24
Run 6.7k 00:16:08 04:11:28 168 95 95 9.87 / 06:04 10:52:32
Run 9.2k 00:15:44 04:27:13 176 100 100 9.77 / 06:08 11:08:17
Run 10.5k 00:10:41 04:37:54 183 106 106 9.38 / 06:23 11:18:59
Run 11.7k 00:09:55 04:47:50 185 106 106 9.1 / 06:35 11:28:54
Run 12.9k 00:07:16 04:55:06 192 112 112 9.17 / 06:32 11:36:11
Run 14.8k 00:16:51 05:11:58 198 113 113 8.77 / 06:50 11:53:02
Run 17.2k 00:17:22 05:29:20 200 114 114 8.7 / 06:53 12:10:24
Run 19.7k 00:17:38 05:46:59 202 114 114 8.67 / 06:54 12:28:03
RunEnd 00:13:19 06:00:18 203 114 114 8.46 / 07:05 12:41:23