18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Team JVR (#4227)
Finished
GUN TIME:  07:53:18
Place
248  OF 251
Mixed
134  OF 135
Relay
134  OF 135

Swim 00:47:39 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:55:33
Swim 00:47:39 00:47:39 244 132 132 2.39 / 25:05 07:43:13

T1 00:04:03 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:03 00:51:42 217 110 110 - / - 07:47:16

Cycle 04:12:36 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:04:18 00:56:01 244 132 132 19.5 / 03:04 07:51:35
Bike 19k 00:44:25 01:40:26 244 130 130 23.39 / 02:33 08:36:00
Bike 31.3k 00:31:00 02:11:27 244 131 131 23.55 / 02:32 09:07:01
Bike 43.8k 00:39:24 02:50:51 241 130 130 22.05 / 02:43 09:46:25
Bike 61.5k 00:48:24 03:39:16 240 130 130 22.02 / 02:43 10:34:50
Bike 77.2k 00:45:28 04:24:45 238 130 130 21.74 / 02:45 11:20:19
Bike 85.8k 00:27:42 04:52:28 239 130 130 21.38 / 02:48 11:48:01
Cycle 00:11:51 05:04:19 238 130 130 21.37 / 02:48 11:59:53

T2 00:03:18 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:18 05:07:38 185 96 96 - / - 12:03:11

Run 02:45:40 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:10:44 05:18:22 249 135 135 7.26 / 08:15 12:13:55
Run 2.4k 00:06:13 05:24:35 248 134 134 8.49 / 07:03 12:20:09
Run 4.3k 00:16:50 05:41:25 244 133 133 7.63 / 07:51 12:36:59
Run 6.7k 00:17:09 05:58:35 242 131 131 7.88 / 07:36 12:54:09
Run 9.2k 00:17:50 06:16:25 241 131 131 8.02 / 07:28 13:11:59
Run 10.5k 00:10:54 06:27:20 239 131 131 7.9 / 07:35 13:22:54
Run 11.7k 00:11:07 06:38:28 239 131 131 7.72 / 07:45 13:34:02
Run 12.9k 00:08:42 06:47:10 239 131 131 7.77 / 07:42 13:42:44
Run 14.8k 00:16:42 07:03:53 240 132 132 7.63 / 07:51 13:59:27
Run 17.2k 00:18:08 07:22:02 239 131 131 7.67 / 07:48 14:17:35
Run 19.7k 00:18:16 07:40:19 235 128 128 7.74 / 07:45 14:35:52
RunEnd 00:12:59 07:53:18 234 128 128 7.64 / 07:51 14:48:52