18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Team Jersey (#4226)
Finished
GUN TIME:  06:49:24
Place
207  OF 251
Mixed
114  OF 135
Relay
114  OF 135

Swim 00:31:51 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:47:13
Swim 00:31:51 00:31:51 86 46 46 3.57 / 16:46 07:19:04

T1 00:03:46 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:46 00:35:37 198 102 102 - / - 07:22:51

Cycle 03:48:05 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:34 00:39:12 210 111 111 23.48 / 02:33 07:26:25
Bike 19k 00:42:19 01:21:31 234 127 127 24.83 / 02:24 08:08:45
Bike 31.3k 00:29:17 01:50:49 233 126 126 24.97 / 02:24 08:38:02
Bike 43.8k 00:36:16 02:27:05 226 122 122 23.57 / 02:32 09:14:19
Bike 61.5k 00:45:19 03:12:25 225 121 121 23.53 / 02:32 09:59:39
Bike 77.2k 00:39:59 03:52:25 219 119 119 23.53 / 02:32 10:39:38
Bike 85.8k 00:21:48 04:14:13 217 117 117 23.54 / 02:32 11:01:27
Cycle 00:09:29 04:23:42 216 116 116 23.67 / 02:32 11:10:56

T2 00:02:43 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:43 04:26:26 116 59 59 - / - 11:13:40

Run 02:22:58 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:07:02 04:33:29 114 64 64 11.07 / 05:24 11:20:42
Run 2.4k 00:04:59 04:38:28 129 75 75 11.96 / 05:00 11:25:42
Run 4.3k 00:14:14 04:52:43 159 91 91 9.82 / 06:06 11:39:56
Run 6.7k 00:14:57 05:07:40 174 98 98 9.74 / 06:09 11:54:54
Run 9.2k 00:15:30 05:23:10 182 105 105 9.72 / 06:10 12:10:24
Run 10.5k 00:09:40 05:32:51 181 104 104 9.48 / 06:19 12:20:04
Run 11.7k 00:09:35 05:42:26 182 105 105 9.23 / 06:29 12:29:40
Run 12.9k 00:06:16 05:48:42 181 103 103 9.4 / 06:22 12:35:56
Run 14.8k 00:16:47 06:05:30 183 103 103 8.96 / 06:41 12:52:43
Run 17.2k 00:15:59 06:21:29 185 105 105 8.97 / 06:41 13:08:43
Run 19.7k 00:16:46 06:38:16 189 107 107 8.96 / 06:41 13:25:30
RunEnd 00:11:08 06:49:24 188 106 106 8.85 / 06:46 13:36:38