18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Team 68 (#4218)
Finished
GUN TIME:  06:41:51
Place
188  OF 251
Mixed
103  OF 135
Relay
103  OF 135

Swim 00:33:47 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:40:08
Swim 00:33:47 00:33:47 129 69 69 3.37 / 17:47 07:13:56

T1 00:06:21 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:06:21 00:40:08 241 127 127 - / - 07:20:17

Cycle 04:06:37 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:40 00:43:48 224 122 122 22.87 / 02:37 07:23:57
Bike 19k 00:41:36 01:25:25 230 124 124 25.17 / 02:22 08:05:34
Bike 31.3k 00:29:18 01:54:43 232 125 125 25.17 / 02:22 08:34:52
Bike 43.8k 00:38:31 02:33:15 231 126 126 23.23 / 02:34 09:13:24
Bike 61.5k 00:50:22 03:23:37 234 128 128 22.57 / 02:39 10:03:46
Bike 77.2k 00:44:57 04:08:35 234 128 128 22.22 / 02:42 10:48:44
Bike 85.8k 00:27:02 04:35:38 235 128 128 21.85 / 02:44 11:15:47
Cycle 00:11:07 04:46:46 235 128 128 21.89 / 02:44 11:26:55

T2 00:04:24 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:04:24 04:51:11 234 128 128 - / - 11:31:19

Run 01:50:39 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:06:32 04:57:43 66 33 33 11.92 / 05:01 11:37:52
Run 2.4k 00:04:17 05:02:01 63 32 32 13.28 / 04:30 11:42:10
Run 4.3k 00:11:19 05:13:21 64 34 34 11.63 / 05:09 11:53:30
Run 6.7k 00:11:16 05:24:37 62 33 33 12.01 / 04:59 12:04:46
Run 9.2k 00:11:51 05:36:29 63 34 34 12.18 / 04:55 12:16:38
Run 10.5k 00:07:32 05:44:02 61 33 33 11.91 / 05:02 12:24:11
Run 11.7k 00:07:11 05:51:13 61 33 33 11.69 / 05:07 12:31:22
Run 12.9k 00:04:37 05:55:50 59 31 31 11.96 / 05:00 12:35:59
Run 14.8k 00:12:10 06:08:01 59 33 33 11.55 / 05:11 12:48:10
Run 17.2k 00:12:11 06:20:12 58 33 33 11.59 / 05:10 13:00:21
Run 19.7k 00:12:30 06:32:43 59 35 35 11.64 / 05:09 13:12:52
RunEnd 00:09:07 06:41:51 57 33 33 11.43 / 05:14 13:21:59