18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM T7 SQUAD (#4215)
Finished
GUN TIME:  05:46:59
Place
97  OF 251
Mixed
53  OF 135
Relay
53  OF 135

Swim 00:34:32 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:51:38
Swim 00:34:32 00:34:32 139 73 73 3.3 / 18:10 07:26:10

T1 00:03:16 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:16 00:37:48 131 72 72 - / - 07:29:27

Cycle 03:13:05 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:02:53 00:40:42 85 47 47 29.05 / 02:03 07:32:20
Bike 19k 00:35:45 01:16:27 147 81 81 29.49 / 02:02 08:08:06
Bike 31.3k 00:24:45 01:41:12 151 85 85 29.62 / 02:01 08:32:51
Bike 43.8k 00:29:40 02:10:53 144 80 80 28.23 / 02:07 09:02:31
Bike 61.5k 00:37:50 02:48:44 136 76 76 28.18 / 02:07 09:40:22
Bike 77.2k 00:36:37 03:25:21 140 79 79 27.64 / 02:10 10:17:00
Bike 85.8k 00:17:44 03:43:06 128 72 72 27.78 / 02:09 10:34:44
Cycle 00:07:48 03:50:54 127 71 71 27.96 / 02:08 10:42:32

T2 00:02:46 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:46 03:53:40 122 61 61 - / - 10:45:19

Run 01:53:18 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:07:06 04:00:47 121 69 69 10.97 / 05:28 10:52:25
Run 2.4k 00:04:37 04:05:24 115 66 66 12.27 / 04:53 10:57:03
Run 4.3k 00:12:08 04:17:33 111 65 65 10.8 / 05:33 11:09:11
Run 6.7k 00:12:14 04:29:47 104 60 60 11.13 / 05:23 11:21:26
Run 9.2k 00:12:15 04:42:03 97 56 56 11.41 / 05:15 11:33:41
Run 10.5k 00:07:38 04:49:41 96 55 55 11.24 / 05:20 11:41:19
Run 11.7k 00:07:13 04:56:55 91 52 52 11.09 / 05:24 11:48:33
Run 12.9k 00:04:44 05:01:39 85 48 48 11.38 / 05:16 11:53:17
Run 14.8k 00:12:29 05:14:08 82 47 47 11.03 / 05:26 12:05:47
Run 17.2k 00:12:17 05:26:26 81 47 47 11.12 / 05:23 12:18:04
Run 19.7k 00:12:02 05:38:28 73 43 43 11.27 / 05:19 12:30:07
RunEnd 00:08:31 05:46:59 71 41 41 11.17 / 05:22 12:38:38