18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Studio A (#4212)
Finished
GUN TIME:  07:56:31
Place
249  OF 251
Mixed
135  OF 135
Relay
135  OF 135

Swim 00:42:02 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:56:03
Swim 00:42:02 00:42:02 222 125 125 2.71 / 22:07 07:38:05

T1 00:02:32 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:32 00:44:34 23 14 14 - / - 07:40:38

Cycle 03:47:22 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:02:52 00:47:26 83 45 45 29.27 / 02:02 07:43:30
Bike 19k 00:51:38 01:39:05 248 133 133 20.91 / 02:52 08:35:08
Bike 31.3k 00:24:33 02:03:38 242 130 130 23.75 / 02:31 08:59:42
Bike 43.8k 00:37:20 02:40:59 238 129 129 22.57 / 02:39 09:37:02
Bike 61.5k 00:40:55 03:21:54 226 122 122 23.45 / 02:33 10:17:58
Bike 77.2k 00:38:11 04:00:05 217 117 117 23.69 / 02:31 10:56:09
Bike 85.8k 00:22:01 04:22:07 216 116 116 23.66 / 02:32 11:18:10
Cycle 00:09:50 04:31:57 215 115 115 23.74 / 02:31 11:28:00

T2 00:04:24 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:04:24 04:36:21 233 127 127 - / - 11:32:25

Run 03:20:10 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:09:41 04:46:02 243 132 132 8.05 / 07:27 11:42:06
Run 2.4k 00:06:25 04:52:27 242 133 133 8.94 / 06:42 11:48:31
Run 4.3k 00:18:13 05:10:41 245 134 134 7.51 / 07:59 12:06:44
Run 6.7k 00:19:39 05:30:20 246 134 134 7.44 / 08:03 12:26:23
Run 9.2k 00:21:41 05:52:01 249 134 134 7.29 / 08:13 12:48:05
Run 10.5k 00:14:15 06:06:17 250 135 135 7 / 08:33 13:02:20
Run 11.7k 00:12:09 06:18:27 250 135 135 6.87 / 08:43 13:14:30
Run 12.9k 00:10:26 06:28:53 250 135 135 6.87 / 08:43 13:24:57
Run 14.8k 00:20:53 06:49:47 250 135 135 6.65 / 09:00 13:45:51
Run 17.2k 00:22:42 07:12:30 249 135 135 6.6 / 09:04 14:08:33
Run 19.7k 00:26:17 07:38:47 249 135 135 6.47 / 09:15 14:34:50
RunEnd 00:17:44 07:56:31 249 135 135 6.32 / 09:29 14:52:35