18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Splasher Flash and Dasher (#4210)
Finished
GUN TIME:  06:52:16
Place
208  OF 251
Mixed
115  OF 135
Relay
115  OF 135

Swim 00:36:33 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:55:28
Swim 00:36:33 00:36:33 167 92 92 3.11 / 19:14 07:32:02

T1 00:03:44 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:44 00:40:18 196 100 100 - / - 07:35:47

Cycle 03:37:14 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:39 00:43:57 221 119 119 23 / 02:36 07:39:26
Bike 19k 00:37:38 01:21:35 194 108 108 27.61 / 02:10 08:17:04
Bike 31.3k 00:26:32 01:48:07 196 111 111 27.69 / 02:10 08:43:36
Bike 43.8k 00:33:38 02:21:46 197 112 112 25.89 / 02:19 09:17:15
Bike 61.5k 00:43:20 03:05:07 198 111 111 25.48 / 02:21 10:00:36
Bike 77.2k 00:40:16 03:45:24 197 110 110 25.02 / 02:23 10:40:53
Bike 85.8k 00:21:46 04:07:10 194 107 107 24.88 / 02:24 11:02:39
Cycle 00:10:22 04:17:32 194 107 107 24.85 / 02:24 11:13:01

T2 00:03:26 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:26 04:20:59 199 103 103 - / - 11:16:27

Run 02:31:17 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:08:40 04:29:39 220 124 124 8.99 / 06:40 11:25:08
Run 2.4k 00:05:33 04:35:12 215 122 122 10.11 / 05:55 11:30:41
Run 4.3k 00:15:08 04:50:20 211 121 121 8.78 / 06:49 11:45:49
Run 6.7k 00:15:15 05:05:36 210 121 121 9 / 06:39 12:01:05
Run 9.2k 00:15:19 05:20:55 203 119 119 9.2 / 06:30 12:16:24
Run 10.5k 00:10:29 05:31:25 207 119 119 8.94 / 06:42 12:26:54
Run 11.7k 00:10:32 05:41:58 210 119 119 8.66 / 06:55 12:37:27
Run 12.9k 00:06:01 05:48:00 206 116 116 8.89 / 06:44 12:43:29
Run 14.8k 00:17:16 06:05:16 210 118 118 8.51 / 07:02 13:00:45
Run 17.2k 00:16:31 06:21:48 208 117 117 8.54 / 07:01 13:17:17
Run 19.7k 00:17:25 06:39:14 208 117 117 8.54 / 07:01 13:34:43
RunEnd 00:13:02 06:52:16 208 117 117 8.36 / 07:10 13:47:45