18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Team SPLASH, FLASH, AND DASH 2 (#4209)
Finished
GUN TIME:  06:01:11
Place
121  OF 251
Mixed
70  OF 135
Relay
70  OF 135

Swim 00:40:01 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:58:38
Swim 00:40:01 00:40:01 207 115 115 2.84 / 21:03 07:38:40

T1 00:02:52 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:52 00:42:53 65 37 37 - / - 07:41:32

Cycle 03:00:54 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:02:53 00:45:47 87 48 48 28.98 / 02:04 07:44:26
Bike 19k 00:33:30 01:19:18 95 50 50 31.31 / 01:54 08:17:57
Bike 31.3k 00:23:03 01:42:21 93 51 51 31.58 / 01:53 08:41:00
Bike 43.8k 00:27:34 02:09:55 94 52 52 30.19 / 01:59 09:08:34
Bike 61.5k 00:36:12 02:46:08 92 48 48 29.94 / 02:00 09:44:47
Bike 77.2k 00:32:27 03:18:35 87 47 47 29.74 / 02:01 10:17:14
Bike 85.8k 00:17:31 03:36:06 88 48 48 29.71 / 02:01 10:34:45
Cycle 00:07:41 03:43:47 87 48 48 29.85 / 02:00 10:42:26

T2 00:02:57 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:57 03:46:45 143 72 72 - / - 10:45:24

Run 02:14:26 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:06:23 03:53:08 52 26 26 12.19 / 04:55 10:51:47
Run 2.4k 00:04:33 03:57:41 69 38 38 13.15 / 04:33 10:56:20
Run 4.3k 00:12:51 04:10:33 107 62 62 10.83 / 05:32 11:09:12
Run 6.7k 00:13:21 04:23:54 122 72 72 10.81 / 05:32 11:22:33
Run 9.2k 00:15:06 04:39:00 141 78 78 10.56 / 05:40 11:37:39
Run 10.5k 00:09:25 04:48:26 147 82 82 10.21 / 05:52 11:47:05
Run 11.7k 00:08:44 04:57:11 147 81 81 9.96 / 06:01 11:55:50
Run 12.9k 00:05:44 05:02:56 146 80 80 10.16 / 05:54 12:01:34
Run 14.8k 00:16:26 05:19:22 155 86 86 9.58 / 06:15 12:18:01
Run 17.2k 00:15:48 05:35:11 163 92 92 9.51 / 06:18 12:33:49
Run 19.7k 00:15:41 05:50:52 165 94 94 9.52 / 06:18 12:49:31
RunEnd 00:10:18 06:01:11 160 90 90 9.41 / 06:22 12:59:50