18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Small Sprouts (#4207)
Finished
GUN TIME:  06:02:58
Place
124  OF 251
Mixed
72  OF 135
Relay
72  OF 135

Swim 00:41:08 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:56:58
Swim 00:41:08 00:41:08 216 121 121 2.77 / 21:39 07:38:06

T1 00:02:37 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:37 00:43:46 31 19 19 - / - 07:40:44

Cycle 03:38:53 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:16 00:47:02 168 89 89 25.69 / 02:20 07:44:00
Bike 19k 00:38:50 01:25:52 202 113 113 27.06 / 02:12 08:22:51
Bike 31.3k 00:26:28 01:52:21 200 112 112 27.38 / 02:11 08:49:19
Bike 43.8k 00:34:19 02:26:40 208 115 115 25.53 / 02:20 09:23:39
Bike 61.5k 00:44:43 03:11:23 207 113 113 24.99 / 02:24 10:08:22
Bike 77.2k 00:39:46 03:51:10 204 113 113 24.71 / 02:25 10:48:09
Bike 85.8k 00:22:03 04:13:14 201 110 110 24.57 / 02:26 11:10:12
Cycle 00:09:25 04:22:39 201 110 110 24.66 / 02:25 11:19:38

T2 00:02:22 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:22 04:25:02 74 40 40 - / - 11:22:01

Run 01:37:55 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:05:52 04:30:55 27 16 16 13.26 / 04:31 11:27:53
Run 2.4k 00:03:58 04:34:53 27 16 16 14.62 / 04:06 11:31:51
Run 4.3k 00:10:23 04:45:17 29 16 16 12.74 / 04:42 11:42:15
Run 6.7k 00:10:29 04:55:46 29 16 16 13.07 / 04:35 11:52:45
Run 9.2k 00:10:25 05:06:12 27 16 16 13.4 / 04:28 12:03:11
Run 10.5k 00:06:33 05:12:45 27 16 16 13.2 / 04:32 12:09:44
Run 11.7k 00:06:18 05:19:03 28 17 17 12.99 / 04:37 12:16:02
Run 12.9k 00:03:56 05:22:59 28 17 17 13.35 / 04:29 12:19:58
Run 14.8k 00:10:27 05:33:27 27 16 16 12.97 / 04:37 12:30:26
Run 17.2k 00:10:32 05:43:59 27 16 16 13.07 / 04:35 12:40:58
Run 19.7k 00:10:52 05:54:52 26 15 15 13.15 / 04:33 12:51:51
RunEnd 00:08:05 06:02:58 26 15 15 12.92 / 04:38 12:59:56