18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM SJ Slugs (#4203)
Finished
GUN TIME:  04:35:41
Place
6  OF 251
Male
2  OF 54
Relay
2  OF 54

Swim 00:24:44 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:01
Swim 00:24:44 00:24:44 11 5 5 4.6 / 13:01 06:59:46

T1 00:02:47 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:47 00:27:31 51 16 16 - / - 07:02:33

Cycle 02:35:06 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.4k 00:02:25 00:29:57 15 5 5 34.53 / 01:44 07:04:59
Bike 19k 00:29:29 00:59:27 30 9 9 35.7 / 01:40 07:34:29
Bike 31.3k 00:20:02 01:19:29 28 10 10 36.14 / 01:39 07:54:31
Bike 43.8k 00:23:12 01:42:41 24 8 8 34.96 / 01:42 08:17:43
Bike 61.5k 00:29:11 02:11:53 18 7 7 35.35 / 01:41 08:46:55
Bike 77.2k 00:27:06 02:39:00 17 6 6 35.23 / 01:42 09:14:02
Bike 85.8k 00:15:59 02:55:00 18 5 5 34.9 / 01:43 09:30:02
Cycle 00:07:37 03:02:37 22 6 6 34.81 / 01:43 09:37:39

T2 00:02:30 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:30 03:05:08 91 28 28 - / - 09:40:10

Run 01:30:32 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:05:04 03:10:12 6 3 3 15.38 / 03:53 09:45:14
Run 2.4k 00:03:21 03:13:34 5 3 3 17.09 / 03:30 09:48:35
Run 4.3k 00:09:16 03:22:50 5 2 2 14.57 / 04:06 09:57:52
Run 6.7k 00:09:25 03:32:16 11 7 7 14.81 / 04:02 10:07:18
Run 9.2k 00:09:53 03:42:09 11 7 7 14.91 / 04:01 10:17:11
Run 10.5k 00:06:23 03:48:32 13 7 7 14.51 / 04:08 10:23:34
Run 11.7k 00:05:52 03:54:25 13 7 7 14.24 / 04:12 10:29:26
Run 12.9k 00:03:48 03:58:13 12 7 7 14.58 / 04:06 10:33:15
Run 14.8k 00:09:56 04:08:10 10 6 6 14.08 / 04:15 10:43:12
Run 17.2k 00:09:52 04:18:02 9 6 6 14.15 / 04:14 10:53:04
Run 19.7k 00:10:09 04:28:11 9 6 6 14.23 / 04:12 11:03:13
RunEnd 00:07:29 04:35:41 10 6 6 13.98 / 04:17 11:10:43