18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Signature Staff (#4202)
Finished
GUN TIME:  07:02:07
Place
216  OF 251
Mixed
120  OF 135
Relay
120  OF 135

Swim 00:35:42 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:53:18
Swim 00:35:42 00:35:42 156 87 87 3.19 / 18:47 07:29:01

T1 00:03:59 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:59 00:39:41 214 108 108 - / - 07:33:00

Cycle 04:36:33 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:39 00:43:21 222 120 120 23 / 02:36 07:36:39
Bike 19k 00:58:59 01:42:20 250 134 134 18.2 / 03:17 08:35:38
Bike 31.3k 00:48:11 02:30:31 250 134 134 16.94 / 03:32 09:23:49
Bike 43.8k 00:36:34 03:07:05 250 134 134 17.83 / 03:21 10:00:23
Bike 61.5k 00:59:07 04:06:12 250 134 134 17.86 / 03:21 10:59:31
Bike 77.2k 00:38:38 04:44:51 250 134 134 18.89 / 03:10 11:38:10
Bike 85.8k 00:21:25 05:06:17 248 134 134 19.31 / 03:06 11:59:35
Cycle 00:09:57 05:16:15 249 135 135 19.52 / 03:04 12:09:33

T2 00:02:28 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:28 05:18:43 87 46 46 - / - 12:12:02

Run 01:43:23 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:06:34 05:25:17 68 35 35 11.87 / 05:03 12:18:36
Run 2.4k 00:04:19 05:29:37 65 34 34 13.22 / 04:32 12:22:55
Run 4.3k 00:11:17 05:40:54 65 35 35 11.63 / 05:09 12:34:13
Run 6.7k 00:11:03 05:51:57 58 30 30 12.09 / 04:57 12:45:16
Run 9.2k 00:11:27 06:03:25 54 29 29 12.35 / 04:51 12:56:43
Run 10.5k 00:06:49 06:10:14 48 28 28 12.22 / 04:54 13:03:33
Run 11.7k 00:06:25 06:16:40 41 23 23 12.11 / 04:57 13:09:58
Run 12.9k 00:05:26 06:22:06 51 29 29 12.21 / 04:54 13:15:25
Run 14.8k 00:09:56 06:32:03 39 22 22 12.11 / 04:57 13:25:21
Run 17.2k 00:11:04 06:43:07 38 21 21 12.22 / 04:54 13:36:26
Run 19.7k 00:11:16 06:54:23 36 21 21 12.35 / 04:51 13:47:42
RunEnd 00:07:43 07:02:07 34 19 19 12.24 / 04:54 13:55:25