18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Seemed Like a Good Idea at the Time… (#4201)
Finished
GUN TIME:  05:43:26
Place
90  OF 251
Mixed
48  OF 135
Relay
48  OF 135

Swim 00:28:10 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:08
Swim 00:28:10 00:28:10 38 19 19 4.04 / 14:49 07:07:18

T1 00:02:18 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:18 00:30:28 5 3 3 - / - 07:09:37

Cycle 03:22:18 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:02:44 00:33:13 56 28 28 30.6 / 01:57 07:12:21
Bike 19k 00:34:11 01:07:24 111 62 62 30.86 / 01:56 07:46:33
Bike 31.3k 00:23:54 01:31:19 113 63 63 30.86 / 01:56 08:10:27
Bike 43.8k 00:31:32 02:02:51 138 78 78 28.44 / 02:06 08:42:00
Bike 61.5k 00:42:19 02:45:11 156 88 88 27.39 / 02:11 09:24:19
Bike 77.2k 00:38:18 03:23:29 155 88 88 26.77 / 02:14 10:02:37
Bike 85.8k 00:20:28 03:43:57 154 86 86 26.6 / 02:15 10:23:06
Cycle 00:08:49 03:52:47 153 85 85 26.69 / 02:14 10:31:55

T2 00:02:20 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:20 03:55:07 67 35 35 - / - 10:34:15

Run 01:48:18 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:06:51 04:01:59 96 55 55 11.35 / 05:16 10:41:07
Run 2.4k 00:04:29 04:06:29 92 51 51 12.66 / 04:44 10:45:37
Run 4.3k 00:11:23 04:17:52 72 40 40 11.33 / 05:17 10:57:01
Run 6.7k 00:11:13 04:29:06 70 38 38 11.82 / 05:04 11:08:14
Run 9.2k 00:11:34 04:40:40 67 35 35 12.11 / 04:57 11:19:49
Run 10.5k 00:07:07 04:47:48 60 32 32 11.95 / 05:01 11:26:56
Run 11.7k 00:06:58 04:54:46 57 31 31 11.76 / 05:05 11:33:54
Run 12.9k 00:04:30 04:59:17 55 30 30 12.06 / 04:58 11:38:25
Run 14.8k 00:11:42 05:10:59 53 30 30 11.7 / 05:07 11:50:07
Run 17.2k 00:11:35 05:22:35 52 30 30 11.79 / 05:05 12:01:43
Run 19.7k 00:12:09 05:34:44 49 28 28 11.86 / 05:03 12:13:53
RunEnd 00:08:41 05:43:26 45 25 25 11.68 / 05:07 12:22:34