18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Scots Away (#4200)
Finished
GUN TIME:  06:16:25
Place
152  OF 251
Mixed
90  OF 135
Relay
90  OF 135

Swim 00:38:40 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:54:18
Swim 00:38:40 00:38:40 194 107 107 2.94 / 20:21 07:32:58

T1 00:03:44 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:44 00:42:25 197 101 101 - / - 07:36:43

Cycle 03:05:33 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:08 00:45:33 139 73 73 26.69 / 02:14 07:39:52
Bike 19k 00:33:21 01:18:55 100 53 53 31.23 / 01:55 08:13:13
Bike 31.3k 00:22:55 01:41:51 92 50 50 31.59 / 01:53 08:36:09
Bike 43.8k 00:27:27 02:09:19 93 51 51 30.24 / 01:59 09:03:37
Bike 61.5k 00:38:04 02:47:23 101 53 53 29.52 / 02:01 09:41:42
Bike 77.2k 00:33:53 03:21:17 100 53 53 29.15 / 02:03 10:15:36
Bike 85.8k 00:18:41 03:39:59 106 58 58 28.99 / 02:04 10:34:17
Cycle 00:07:59 03:47:59 106 58 58 29.1 / 02:03 10:42:17

T2 00:02:24 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:24 03:50:23 77 41 41 - / - 10:44:41

Run 02:26:02 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:07:54 03:58:17 176 101 101 9.86 / 06:04 10:52:36
Run 2.4k 00:05:18 04:03:36 178 102 102 10.89 / 05:30 10:57:54
Run 4.3k 00:14:09 04:17:45 179 101 101 9.42 / 06:21 11:12:04
Run 6.7k 00:14:05 04:31:51 176 99 99 9.69 / 06:11 11:26:09
Run 9.2k 00:15:02 04:46:53 178 102 102 9.76 / 06:08 11:41:12
Run 10.5k 00:11:10 04:58:03 186 108 108 9.3 / 06:26 11:52:22
Run 11.7k 00:09:59 05:08:03 193 111 111 9.03 / 06:38 12:02:21
Run 12.9k 00:06:10 05:14:14 190 110 110 9.23 / 06:29 12:08:32
Run 14.8k 00:17:02 05:31:16 194 111 111 8.8 / 06:48 12:25:34
Run 17.2k 00:17:08 05:48:24 198 113 113 8.74 / 06:51 12:42:43
Run 19.7k 00:16:17 06:04:41 198 112 112 8.8 / 06:49 12:59:00
RunEnd 00:11:44 06:16:25 197 111 111 8.66 / 06:55 13:10:44