18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM RUNS IN THE FAMILY (#4199)
Finished
GUN TIME:  05:54:42
Place
109  OF 251
Mixed
62  OF 135
Relay
62  OF 135

Swim 00:32:25 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:45:43
Swim 00:32:25 00:32:25 96 51 51 3.51 / 17:03 07:18:08

T1 00:02:40 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:40 00:35:05 36 22 22 - / - 07:20:49

Cycle 03:03:08 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:09 00:38:15 148 76 76 26.55 / 02:15 07:23:58
Bike 19k 00:34:18 01:12:33 124 68 68 30.42 / 01:58 07:58:17
Bike 31.3k 00:24:13 01:36:46 127 70 70 30.44 / 01:58 08:22:30
Bike 43.8k 00:27:57 02:04:44 119 65 65 29.31 / 02:02 08:50:27
Bike 61.5k 00:35:39 02:40:24 105 56 56 29.44 / 02:02 09:26:07
Bike 77.2k 00:33:12 03:13:37 98 51 51 29.21 / 02:03 09:59:20
Bike 85.8k 00:17:20 03:30:57 96 51 51 29.27 / 02:02 10:16:41
Cycle 00:07:16 03:38:14 93 50 50 29.48 / 02:02 10:23:57

T2 00:02:01 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:01 03:40:15 24 10 10 - / - 10:25:59

Run 02:14:26 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:07:37 03:47:53 160 92 92 10.23 / 05:51 10:33:36
Run 2.4k 00:05:04 03:52:57 161 94 94 11.34 / 05:17 10:38:40
Run 4.3k 00:13:36 04:06:34 161 93 93 9.8 / 06:06 10:52:17
Run 6.7k 00:13:28 04:20:02 158 90 90 10.1 / 05:56 11:05:46
Run 9.2k 00:14:22 04:34:25 158 89 89 10.19 / 05:53 11:20:09
Run 10.5k 00:08:56 04:43:22 155 86 86 9.98 / 06:00 11:29:05
Run 11.7k 00:08:38 04:52:00 154 87 87 9.78 / 06:07 11:37:43
Run 12.9k 00:05:30 04:57:30 152 85 85 10.01 / 05:59 11:43:14
Run 14.8k 00:14:42 05:12:13 150 83 83 9.65 / 06:12 11:57:56
Run 17.2k 00:14:43 05:26:57 150 82 82 9.67 / 06:12 12:12:40
Run 19.7k 00:15:47 05:42:44 153 84 84 9.65 / 06:13 12:28:28
RunEnd 00:11:57 05:54:42 161 91 91 9.41 / 06:22 12:40:26