18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Riptide (#4197)
Finished
GUN TIME:  06:54:10
Place
209  OF 251
Mixed
116  OF 135
Relay
116  OF 135

Swim 00:38:06 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:54:03
Swim 00:38:06 00:38:06 184 101 101 2.99 / 20:03 07:32:09

T1 00:03:59 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:59 00:42:05 215 109 109 - / - 07:36:08

Cycle 03:46:22 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:59 00:46:04 235 129 129 21.06 / 02:50 07:40:07
Bike 19k 00:38:28 01:24:32 204 114 114 26.85 / 02:14 08:18:35
Bike 31.3k 00:26:58 01:51:31 205 114 114 27.04 / 02:13 08:45:34
Bike 43.8k 00:35:28 02:27:00 214 117 117 25.05 / 02:23 09:21:03
Bike 61.5k 00:44:50 03:11:51 210 114 114 24.63 / 02:26 10:05:54
Bike 77.2k 00:41:43 03:53:34 210 114 114 24.18 / 02:28 10:47:37
Bike 85.8k 00:24:20 04:17:55 207 112 112 23.85 / 02:30 11:11:58
Cycle 00:10:32 04:28:27 210 112 112 23.85 / 02:30 11:22:31

T2 00:04:02 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:04:02 04:32:30 223 120 120 - / - 11:26:33

Run 02:21:40 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:08:41 04:41:11 222 126 126 8.96 / 06:41 11:35:14
Run 2.4k 00:05:31 04:46:43 212 120 120 10.12 / 05:55 11:40:46
Run 4.3k 00:14:56 05:01:39 207 119 119 8.84 / 06:46 11:55:42
Run 6.7k 00:14:34 05:16:14 202 118 118 9.19 / 06:31 12:10:17
Run 9.2k 00:15:01 05:31:16 195 114 114 9.39 / 06:23 12:25:19
Run 10.5k 00:09:52 05:41:08 198 116 116 9.17 / 06:32 12:35:11
Run 11.7k 00:09:18 05:50:26 196 113 113 9 / 06:39 12:44:29
Run 12.9k 00:07:18 05:57:45 199 115 115 9.07 / 06:36 12:51:48
Run 14.8k 00:14:11 06:11:56 190 108 108 8.93 / 06:43 13:05:59
Run 17.2k 00:15:27 06:27:23 183 103 103 8.98 / 06:40 13:21:26
Run 19.7k 00:15:59 06:43:23 184 103 103 9.03 / 06:38 13:37:26
RunEnd 00:10:47 06:54:10 183 102 102 8.93 / 06:42 13:48:13