18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Raided Esky (#4194)
Finished
GUN TIME:  05:52:51
Place
106  OF 251
Mixed
60  OF 135
Relay
60  OF 135

Swim 00:35:38 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:50:38
Swim 00:35:38 00:35:38 153 84 84 3.19 / 18:45 07:26:16

T1 00:02:52 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:52 00:38:31 67 39 39 - / - 07:29:09

Cycle 02:58:03 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:02:44 00:41:15 55 27 27 30.6 / 01:57 07:31:54
Bike 19k 00:31:55 01:13:11 73 41 41 32.88 / 01:49 08:03:49
Bike 31.3k 00:22:45 01:35:56 77 44 44 32.7 / 01:50 08:26:34
Bike 43.8k 00:27:41 02:03:38 81 45 45 30.87 / 01:56 08:54:16
Bike 61.5k 00:35:00 02:38:39 80 43 43 30.71 / 01:57 09:29:17
Bike 77.2k 00:32:36 03:11:15 80 44 44 30.32 / 01:58 10:01:53
Bike 85.8k 00:17:26 03:28:42 81 44 44 30.24 / 01:59 10:19:20
Cycle 00:07:51 03:36:34 82 45 45 30.32 / 01:58 10:27:12

T2 00:02:27 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:27 03:39:02 86 45 45 - / - 10:29:40

Run 02:13:49 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:07:59 03:47:02 187 107 107 9.75 / 06:09 10:37:40
Run 2.4k 00:05:28 03:52:31 191 111 111 10.68 / 05:36 10:43:09
Run 4.3k 00:14:30 04:07:01 190 111 111 9.21 / 06:30 10:57:40
Run 6.7k 00:14:29 04:21:31 187 108 108 9.46 / 06:20 11:12:09
Run 9.2k 00:14:31 04:36:03 183 106 106 9.68 / 06:11 11:26:41
Run 10.5k 00:08:49 04:44:52 176 100 100 9.56 / 06:16 11:35:30
Run 11.7k 00:08:21 04:53:13 171 98 98 9.46 / 06:20 11:43:51
Run 12.9k 00:05:33 04:58:46 170 97 97 9.7 / 06:10 11:49:24
Run 14.8k 00:14:36 05:13:22 169 97 97 9.41 / 06:22 12:04:01
Run 17.2k 00:14:18 05:27:41 164 93 93 9.49 / 06:18 12:18:19
Run 19.7k 00:14:42 05:42:23 161 91 91 9.58 / 06:15 12:33:01
RunEnd 00:10:28 05:52:51 157 87 87 9.46 / 06:20 12:43:29