18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Pavlovas (#4191)
Finished
GUN TIME:  05:45:39
Place
94  OF 251
Mixed
51  OF 135
Relay
51  OF 135

Swim 00:29:07 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:47:53
Swim 00:29:07 00:29:07 52 28 28 3.91 / 15:19 07:17:00

T1 00:03:34 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:34 00:32:41 184 96 96 - / - 07:20:35

Cycle 02:53:25 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:02:42 00:35:24 49 23 23 30.95 / 01:56 07:23:18
Bike 19k 00:30:56 01:06:20 57 30 30 33.88 / 01:46 07:54:14
Bike 31.3k 00:21:57 01:28:17 60 32 32 33.77 / 01:46 08:16:11
Bike 43.8k 00:25:13 01:53:30 60 33 33 32.51 / 01:50 08:41:24
Bike 61.5k 00:34:27 02:27:58 63 35 35 32.01 / 01:52 09:15:51
Bike 77.2k 00:32:34 03:00:32 66 38 38 31.33 / 01:54 09:48:26
Bike 85.8k 00:18:18 03:18:50 68 39 39 30.98 / 01:56 10:06:44
Cycle 00:07:17 03:26:07 67 39 39 31.13 / 01:55 10:14:01

T2 00:03:19 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:19 03:29:26 186 97 97 - / - 10:17:20

Run 02:16:12 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:07:41 03:37:08 162 93 93 10.14 / 05:54 10:25:01
Run 2.4k 00:04:57 03:42:05 157 90 90 11.38 / 05:16 10:29:59
Run 4.3k 00:13:14 03:55:20 151 85 85 9.96 / 06:01 10:43:14
Run 6.7k 00:13:17 04:08:38 150 85 85 10.25 / 05:50 10:56:32
Run 9.2k 00:14:54 04:23:32 157 88 88 10.2 / 05:52 11:11:26
Run 10.5k 00:09:23 04:32:56 159 89 89 9.92 / 06:02 11:20:50
Run 11.7k 00:08:42 04:41:39 161 91 91 9.72 / 06:10 11:29:33
Run 12.9k 00:05:33 04:47:12 157 88 88 9.95 / 06:01 11:35:06
Run 14.8k 00:15:46 05:02:58 163 93 93 9.49 / 06:19 11:50:52
Run 17.2k 00:15:20 05:18:19 166 95 95 9.47 / 06:19 12:06:13
Run 19.7k 00:16:11 05:34:30 167 95 95 9.45 / 06:20 12:22:24
RunEnd 00:11:08 05:45:39 167 95 95 9.29 / 06:27 12:33:33