18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Mixed Nuts (#4186)
Finished
GUN TIME:  06:16:39
Place
154  OF 251
Mixed
91  OF 135
Relay
91  OF 135

Swim 00:40:44 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:56:18
Swim 00:40:44 00:40:44 213 119 119 2.79 / 21:26 07:37:02

T1 00:03:26 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:26 00:44:10 161 84 84 - / - 07:40:28

Cycle 03:26:48 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:03 00:47:14 119 64 64 27.4 / 02:11 07:43:32
Bike 19k 00:34:38 01:21:52 129 71 71 30.23 / 01:59 08:18:11
Bike 31.3k 00:23:43 01:45:35 122 68 68 30.57 / 01:57 08:41:54
Bike 43.8k 00:30:31 02:16:06 136 76 76 28.58 / 02:05 09:12:25
Bike 61.5k 00:40:49 02:56:56 146 83 83 27.79 / 02:09 09:53:14
Bike 77.2k 00:38:18 03:35:14 147 85 85 27.07 / 02:12 10:31:33
Bike 85.8k 00:25:23 04:00:37 164 90 90 26.2 / 02:17 10:56:56
Cycle 00:10:20 04:10:58 167 92 92 26.11 / 02:17 11:07:17

T2 00:05:27 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:05:27 04:16:25 242 131 131 - / - 11:12:44

Run 02:00:14 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:06:59 04:23:25 110 62 62 11.15 / 05:22 11:19:43
Run 2.4k 00:04:45 04:28:10 119 69 69 12.25 / 04:53 11:24:29
Run 4.3k 00:12:17 04:40:28 114 68 68 10.73 / 05:35 11:36:47
Run 6.7k 00:12:27 04:52:55 111 65 65 11.01 / 05:26 11:49:14
Run 9.2k 00:13:09 05:06:05 113 65 65 11.11 / 05:23 12:02:23
Run 10.5k 00:08:17 05:14:22 113 65 65 10.87 / 05:31 12:10:40
Run 11.7k 00:07:50 05:22:13 112 64 64 10.67 / 05:37 12:18:31
Run 12.9k 00:05:05 05:27:18 111 64 64 10.91 / 05:29 12:23:37
Run 14.8k 00:13:45 05:41:04 112 66 66 10.49 / 05:43 12:37:23
Run 17.2k 00:13:13 05:54:18 111 65 65 10.54 / 05:41 12:50:36
Run 19.7k 00:13:06 06:07:24 107 62 62 10.65 / 05:38 13:03:43
RunEnd 00:09:15 06:16:39 105 61 61 10.52 / 05:41 13:12:58