18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Mixed Methods (#4185)
Finished
GUN TIME:  07:05:20
Place
220  OF 251
Mixed
123  OF 135
Relay
123  OF 135

Swim 00:52:20 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:53:03
Swim 00:52:20 00:52:20 250 135 135 2.17 / 27:33 07:45:24

T1 00:04:15 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:15 00:56:36 221 113 113 - / - 07:49:39

Cycle 03:49:00 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:29 01:00:05 201 105 105 24.03 / 02:29 07:53:09
Bike 19k 00:40:14 01:40:20 219 119 119 26.06 / 02:18 08:33:23
Bike 31.3k 00:27:55 02:08:15 218 118 118 26.2 / 02:17 09:01:18
Bike 43.8k 00:36:32 02:44:48 221 119 119 24.28 / 02:28 09:37:51
Bike 61.5k 00:45:20 03:30:09 218 117 117 24.03 / 02:29 10:23:12
Bike 77.2k 00:42:12 04:12:21 218 118 118 23.66 / 02:32 11:05:25
Bike 85.8k 00:23:21 04:35:43 218 118 118 23.49 / 02:33 11:28:47
Cycle 00:09:53 04:45:36 218 118 118 23.57 / 02:32 11:38:40

T2 00:03:02 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:02 04:48:39 152 78 78 - / - 11:41:43

Run 02:16:40 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:08:12 04:56:52 200 115 115 9.49 / 06:19 11:49:56
Run 2.4k 00:05:32 05:02:25 202 117 117 10.46 / 05:44 11:55:28
Run 4.3k 00:15:18 05:17:43 203 118 118 8.87 / 06:45 12:10:47
Run 6.7k 00:14:15 05:31:58 194 114 114 9.28 / 06:27 12:25:02
Run 9.2k 00:14:22 05:46:21 189 109 109 9.56 / 06:16 12:39:24
Run 10.5k 00:09:10 05:55:32 182 105 105 9.42 / 06:22 12:48:35
Run 11.7k 00:08:38 06:04:10 181 104 104 9.29 / 06:27 12:57:14
Run 12.9k 00:07:01 06:11:11 182 104 104 9.37 / 06:23 13:04:15
Run 14.8k 00:13:11 06:24:23 174 99 99 9.27 / 06:28 13:17:26
Run 17.2k 00:14:48 06:39:11 170 98 98 9.33 / 06:25 13:32:15
Run 19.7k 00:14:50 06:54:01 168 96 96 9.42 / 06:21 13:47:05
RunEnd 00:11:18 07:05:20 169 96 96 9.26 / 06:28 13:58:23