18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Megs Misfits (#4183)
Finished
GUN TIME:  05:23:31
Place
54  OF 251
Mixed
30  OF 135
Relay
30  OF 135

Swim 00:32:26 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:47:48
Swim 00:32:26 00:32:26 98 52 52 3.51 / 17:04 07:20:15

T1 00:03:13 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:13 00:35:40 127 70 70 - / - 07:23:28

Cycle 02:44:35 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:02:31 00:38:12 29 19 19 33.16 / 01:48 07:26:00
Bike 19k 00:30:08 01:08:20 41 24 24 34.88 / 01:43 07:56:09
Bike 31.3k 00:21:03 01:29:23 44 25 25 34.95 / 01:42 08:17:12
Bike 43.8k 00:25:44 01:55:08 50 28 28 33.06 / 01:48 08:42:57
Bike 61.5k 00:32:32 02:27:41 50 27 27 32.94 / 01:49 09:15:29
Bike 77.2k 00:30:04 02:57:45 50 29 29 32.59 / 01:50 09:45:34
Bike 85.8k 00:15:38 03:13:23 48 29 29 32.63 / 01:50 10:01:12
Cycle 00:06:52 03:20:16 47 29 29 32.8 / 01:49 10:08:04

T2 00:02:22 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:22 03:22:38 70 38 38 - / - 10:10:26

Run 02:00:53 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:07:16 03:29:55 133 76 76 10.71 / 05:36 10:17:43
Run 2.4k 00:04:43 03:34:38 128 74 74 11.99 / 05:00 10:22:27
Run 4.3k 00:12:33 03:47:11 125 74 74 10.5 / 05:42 10:35:00
Run 6.7k 00:12:32 03:59:43 121 71 71 10.83 / 05:32 10:47:32
Run 9.2k 00:13:03 04:12:47 120 68 68 11 / 05:27 11:00:36
Run 10.5k 00:08:13 04:21:00 117 66 66 10.79 / 05:33 11:08:49
Run 11.7k 00:08:03 04:29:03 119 67 67 10.56 / 05:40 11:16:52
Run 12.9k 00:05:15 04:34:19 117 67 67 10.79 / 05:33 11:22:08
Run 14.8k 00:13:27 04:47:46 117 68 68 10.42 / 05:45 11:35:35
Run 17.2k 00:13:13 05:00:59 115 67 67 10.49 / 05:43 11:48:48
Run 19.7k 00:13:10 05:14:10 112 66 66 10.59 / 05:39 12:01:59
RunEnd 00:09:21 05:23:31 111 65 65 10.47 / 05:43 12:11:20