18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Make It Happen (#4182)
Finished
GUN TIME:  05:32:27
Place
67  OF 251
Mixed
39  OF 135
Relay
39  OF 135

Swim 00:28:58 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:40:18
Swim 00:28:58 00:28:58 51 27 27 3.93 / 15:15 07:09:17

T1 00:06:18 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:06:18 00:35:16 240 126 126 - / - 07:15:35

Cycle 02:47:38 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:13 00:38:30 161 85 85 26.01 / 02:18 07:18:48
Bike 19k 00:31:09 01:09:39 66 37 37 33.15 / 01:48 07:49:57
Bike 31.3k 00:21:25 01:31:05 61 33 33 33.65 / 01:46 08:11:23
Bike 43.8k 00:24:53 01:55:58 59 32 32 32.56 / 01:50 08:36:16
Bike 61.5k 00:32:58 02:28:57 58 32 32 32.46 / 01:50 09:09:15
Bike 77.2k 00:30:51 02:59:48 55 31 31 32.05 / 01:52 09:40:06
Bike 85.8k 00:16:06 03:15:54 53 31 31 32.04 / 01:52 09:56:12
Cycle 00:07:00 03:22:55 53 31 31 32.21 / 01:51 10:03:13

T2 00:02:26 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:26 03:25:22 80 43 43 - / - 10:05:40

Run 02:07:05 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:07:43 03:33:05 163 94 94 10.1 / 05:56 10:13:23
Run 2.4k 00:04:56 03:38:02 160 93 93 11.36 / 05:16 10:18:20
Run 4.3k 00:13:18 03:51:20 153 87 87 9.93 / 06:02 10:31:38
Run 6.7k 00:12:55 04:04:16 147 83 83 10.33 / 05:48 10:44:34
Run 9.2k 00:13:34 04:17:50 145 82 82 10.51 / 05:42 10:58:08
Run 10.5k 00:08:37 04:26:27 141 77 77 10.31 / 05:49 11:06:46
Run 11.7k 00:07:55 04:34:23 134 73 73 10.17 / 05:53 11:14:41
Run 12.9k 00:05:13 04:39:36 131 73 73 10.42 / 05:45 11:19:54
Run 14.8k 00:13:54 04:53:30 130 73 73 10.07 / 05:57 11:33:48
Run 17.2k 00:13:53 05:07:24 128 72 72 10.11 / 05:55 11:47:42
Run 19.7k 00:14:22 05:21:46 130 73 73 10.15 / 05:54 12:02:04
RunEnd 00:10:41 05:32:27 131 74 74 9.96 / 06:01 12:12:45