18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Maggie Mates (#4181)
Finished
GUN TIME:  05:37:35
Place
81  OF 251
Male
31  OF 54
Relay
31  OF 54

Swim 00:31:09 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:43:42
Swim 00:31:09 00:31:09 72 19 19 3.65 / 16:24 07:14:52

T1 00:02:48 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:48 00:33:58 60 20 20 - / - 07:17:41

Cycle 02:55:27 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.4k 00:02:50 00:36:48 73 28 28 29.62 / 02:01 07:20:31
Bike 19k 00:33:08 01:09:57 88 32 32 31.68 / 01:53 07:53:40
Bike 31.3k 00:22:23 01:32:21 86 32 32 32.16 / 01:51 08:16:04
Bike 43.8k 00:26:48 01:59:09 82 31 31 30.85 / 01:56 08:42:52
Bike 61.5k 00:34:22 02:33:32 78 31 31 30.86 / 01:56 09:17:15
Bike 77.2k 00:31:15 03:04:47 74 28 28 30.71 / 01:57 09:48:30
Bike 85.8k 00:17:09 03:21:57 76 28 28 30.64 / 01:57 10:05:40
Cycle 00:07:28 03:29:26 77 28 28 30.77 / 01:56 10:13:09

T2 00:02:12 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:12 03:31:39 41 18 18 - / - 10:15:22

Run 02:05:56 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:06:54 03:38:33 103 33 33 11.29 / 05:18 10:22:16
Run 2.4k 00:04:34 03:43:08 102 34 34 12.53 / 04:47 10:26:51
Run 4.3k 00:12:04 03:55:13 99 33 33 10.94 / 05:28 10:38:55
Run 6.7k 00:11:58 04:07:12 95 32 32 11.3 / 05:18 10:50:54
Run 9.2k 00:14:14 04:21:26 114 37 37 11.08 / 05:24 11:05:09
Run 10.5k 00:08:18 04:29:45 115 38 38 10.84 / 05:32 11:13:28
Run 11.7k 00:08:11 04:37:57 116 38 38 10.58 / 05:39 11:21:40
Run 12.9k 00:05:11 04:43:08 115 38 38 10.82 / 05:32 11:26:51
Run 14.8k 00:14:27 04:57:36 121 37 37 10.33 / 05:48 11:41:19
Run 17.2k 00:14:09 05:11:45 122 37 37 10.3 / 05:49 11:55:28
Run 19.7k 00:14:37 05:26:23 123 37 37 10.3 / 05:49 12:10:06
RunEnd 00:11:11 05:37:35 128 37 37 10.05 / 05:58 12:21:18