18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Lucky Lycras (#4178)
Finished
GUN TIME:  06:55:30
Place
210  OF 251
Mixed
117  OF 135
Relay
117  OF 135

Swim 00:46:38 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:57:58
Swim 00:46:38 00:46:38 241 130 130 2.44 / 24:32 07:44:36

T1 00:03:29 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:29 00:50:07 166 86 86 - / - 07:48:05

Cycle 03:57:50 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:41 00:53:49 226 123 123 22.72 / 02:38 07:51:47
Bike 19k 00:36:54 01:30:43 181 100 100 28.07 / 02:08 08:28:42
Bike 31.3k 00:25:42 01:56:26 180 102 102 28.31 / 02:07 08:54:25
Bike 43.8k 00:33:35 02:30:02 190 107 107 26.3 / 02:16 09:28:01
Bike 61.5k 00:51:42 03:21:44 212 115 115 24.33 / 02:27 10:19:43
Bike 77.2k 00:49:07 04:10:52 228 125 125 23.07 / 02:36 11:08:50
Bike 85.8k 00:26:56 04:37:48 228 125 125 22.61 / 02:39 11:35:46
Cycle 00:10:09 04:47:57 227 124 124 22.7 / 02:38 11:45:56

T2 00:02:47 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:47 04:50:44 123 62 62 - / - 11:48:43

Run 02:04:46 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:08:05 04:58:50 196 114 114 9.63 / 06:13 11:56:48
Run 2.4k 00:05:09 05:03:59 180 103 103 10.86 / 05:31 12:01:58
Run 4.3k 00:13:55 05:17:55 174 99 99 9.49 / 06:19 12:15:54
Run 6.7k 00:14:21 05:32:16 177 100 100 9.67 / 06:11 12:30:15
Run 9.2k 00:13:33 05:45:49 165 93 93 10.02 / 05:59 12:43:48
Run 10.5k 00:08:27 05:54:16 160 90 90 9.91 / 06:03 12:52:15
Run 11.7k 00:07:51 06:02:08 151 84 84 9.83 / 06:06 13:00:06
Run 12.9k 00:06:33 06:08:42 159 90 90 9.92 / 06:02 13:06:40
Run 14.8k 00:12:03 06:20:45 141 77 77 9.86 / 06:04 13:18:44
Run 17.2k 00:12:50 06:33:36 134 75 75 10.03 / 05:58 13:31:35
Run 19.7k 00:12:55 06:46:31 127 71 71 10.2 / 05:52 13:44:30
RunEnd 00:08:58 06:55:30 121 70 70 10.14 / 05:54 13:53:29