18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Labuschagne & Co (#4172)
Finished
GUN TIME:  05:49:27
Place
100  OF 251
Mixed
55  OF 135
Relay
55  OF 135

Swim 00:35:07 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:46:38
Swim 00:35:07 00:35:07 148 81 81 3.24 / 18:29 07:21:46

T1 00:03:43 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:43 00:38:51 194 98 98 - / - 07:25:29

Cycle 03:09:01 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:21 00:42:13 189 98 98 24.96 / 02:24 07:28:51
Bike 19k 00:35:43 01:17:56 158 86 86 29.16 / 02:03 08:04:34
Bike 31.3k 00:24:08 01:42:05 148 83 83 29.7 / 02:01 08:28:43
Bike 43.8k 00:28:34 02:10:39 134 75 75 28.62 / 02:05 08:57:17
Bike 61.5k 00:36:32 02:47:12 126 70 70 28.75 / 02:05 09:33:50
Bike 77.2k 00:34:03 03:21:16 118 67 67 28.52 / 02:06 10:07:54
Bike 85.8k 00:18:42 03:39:58 119 68 68 28.42 / 02:06 10:26:37
Cycle 00:07:54 03:47:53 118 67 67 28.56 / 02:06 10:34:31

T2 00:03:45 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:45 03:51:38 214 114 114 - / - 10:38:16

Run 01:57:48 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:07:07 03:58:46 123 71 71 10.93 / 05:29 10:45:24
Run 2.4k 00:04:40 04:03:26 123 71 71 12.19 / 04:55 10:50:04
Run 4.3k 00:12:10 04:15:36 112 66 66 10.76 / 05:34 11:02:14
Run 6.7k 00:12:16 04:27:53 106 62 62 11.09 / 05:24 11:14:31
Run 9.2k 00:12:37 04:40:30 102 60 60 11.29 / 05:18 11:27:08
Run 10.5k 00:07:54 04:48:24 100 59 59 11.09 / 05:24 11:35:02
Run 11.7k 00:07:41 04:56:05 99 57 57 10.89 / 05:30 11:42:43
Run 12.9k 00:05:02 05:01:07 98 57 57 11.13 / 05:23 11:47:46
Run 14.8k 00:13:06 05:14:14 98 56 56 10.75 / 05:34 12:00:52
Run 17.2k 00:12:43 05:26:57 98 55 55 10.82 / 05:32 12:13:36
Run 19.7k 00:12:40 05:39:38 92 52 52 10.94 / 05:28 12:26:16
RunEnd 00:09:49 05:49:27 92 53 53 10.74 / 05:35 12:36:05