18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Kids From Gringe (#4171)
Finished
GUN TIME:  05:21:04
Place
51  OF 251
Mixed
27  OF 135
Relay
27  OF 135

Swim 00:38:31 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:47:28
Swim 00:38:31 00:38:31 192 105 105 2.95 / 20:16 07:25:59

T1 00:04:27 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:27 00:42:59 226 116 116 - / - 07:30:27

Cycle 03:05:27 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:17 00:46:16 172 91 91 25.54 / 02:20 07:33:44
Bike 19k 00:35:23 01:21:40 148 82 82 29.46 / 02:02 08:09:08
Bike 31.3k 00:23:52 01:45:33 136 76 76 30.01 / 01:59 08:33:01
Bike 43.8k 00:28:27 02:14:01 128 72 72 28.87 / 02:04 09:01:29
Bike 61.5k 00:35:27 02:49:28 118 65 65 29.17 / 02:03 09:36:56
Bike 77.2k 00:33:47 03:23:15 113 63 63 28.9 / 02:04 10:10:44
Bike 85.8k 00:17:53 03:41:09 111 62 62 28.89 / 02:04 10:28:37
Cycle 00:07:18 03:48:27 105 57 57 29.11 / 02:03 10:35:55

T2 00:02:05 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:05 03:50:32 29 13 13 - / - 10:38:00

Run 01:30:31 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:05:00 03:55:33 4 3 3 15.56 / 03:51 10:43:01
Run 2.4k 00:03:24 03:58:58 6 3 3 17.09 / 03:30 10:46:26
Run 4.3k 00:09:02 04:08:00 4 3 3 14.77 / 04:03 10:55:28
Run 6.7k 00:09:08 04:17:09 4 3 3 15.1 / 03:58 11:04:37
Run 9.2k 00:09:30 04:26:39 5 3 3 15.28 / 03:55 11:14:08
Run 10.5k 00:07:05 04:33:45 10 5 5 14.57 / 04:06 11:21:13
Run 11.7k 00:05:46 04:39:31 9 4 4 14.33 / 04:11 11:26:59
Run 12.9k 00:03:49 04:43:21 10 4 4 14.65 / 04:05 11:30:49
Run 14.8k 00:10:15 04:53:36 11 5 5 14.08 / 04:15 11:41:04
Run 17.2k 00:10:05 05:03:41 11 5 5 14.1 / 04:15 11:51:10
Run 19.7k 00:10:08 05:13:50 10 4 4 14.18 / 04:13 12:01:18
RunEnd 00:07:13 05:21:04 9 4 4 13.98 / 04:17 12:08:32