18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Kicking Goals (#4170)
Finished
GUN TIME:  06:58:39
Place
214  OF 251
Mixed
119  OF 135
Relay
119  OF 135

Swim 00:35:03 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:53:18
Swim 00:35:03 00:35:03 146 79 79 3.25 / 18:27 07:28:21

T1 00:03:14 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:14 00:38:17 129 71 71 - / - 07:31:36

Cycle 03:30:01 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:21 00:41:39 188 97 97 24.98 / 02:24 07:34:57
Bike 19k 00:36:00 01:17:39 161 88 88 28.96 / 02:04 08:10:57
Bike 31.3k 00:25:34 01:43:13 167 92 92 28.92 / 02:04 08:36:31
Bike 43.8k 00:32:48 02:16:01 179 100 100 26.88 / 02:13 09:09:20
Bike 61.5k 00:43:00 02:59:02 182 103 103 26.21 / 02:17 09:52:20
Bike 77.2k 00:39:15 03:38:17 182 100 100 25.73 / 02:19 10:31:35
Bike 85.8k 00:21:09 03:59:26 177 96 96 25.59 / 02:20 10:52:45
Cycle 00:08:52 04:08:18 177 97 97 25.71 / 02:20 11:01:37

T2 00:03:21 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:21 04:11:40 189 98 98 - / - 11:04:58

Run 02:46:59 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:08:41 04:20:21 221 125 125 8.97 / 06:40 11:13:40
Run 2.4k 00:05:49 04:26:11 224 126 126 9.91 / 06:02 11:19:29
Run 4.3k 00:16:35 04:42:46 227 126 126 8.29 / 07:13 11:36:04
Run 6.7k 00:17:24 05:00:10 234 129 129 8.28 / 07:14 11:53:29
Run 9.2k 00:18:01 05:18:12 237 130 130 8.29 / 07:13 12:11:31
Run 10.5k 00:10:49 05:29:01 236 130 130 8.14 / 07:22 12:22:20
Run 11.7k 00:11:09 05:40:11 237 130 130 7.93 / 07:33 12:33:30
Run 12.9k 00:06:56 05:47:07 234 129 129 8.1 / 07:24 12:40:26
Run 14.8k 00:18:39 06:05:47 236 129 129 7.78 / 07:42 12:59:06
Run 17.2k 00:19:27 06:25:15 236 129 129 7.72 / 07:45 13:18:33
Run 19.7k 00:19:48 06:45:03 237 129 129 7.7 / 07:47 13:38:22
RunEnd 00:13:36 06:58:39 236 129 129 7.58 / 07:54 13:51:58