18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM jabz (#4165)
Finished
GUN TIME:  06:46:04
Place
198  OF 251
Mixed
109  OF 135
Relay
109  OF 135

Swim 00:39:13 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:58:08
Swim 00:39:13 00:39:13 197 109 109 2.9 / 20:38 07:37:21

T1 00:04:31 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:31 00:43:45 228 117 117 - / - 07:41:53

Cycle 03:08:05 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:03 00:46:48 116 61 61 27.5 / 02:10 07:44:56
Bike 19k 00:33:19 01:20:07 94 49 49 31.33 / 01:54 08:18:15
Bike 31.3k 00:23:12 01:43:20 98 55 55 31.51 / 01:54 08:41:28
Bike 43.8k 00:28:40 02:12:00 107 58 58 29.77 / 02:00 09:10:08
Bike 61.5k 00:37:36 02:49:37 108 59 59 29.31 / 02:02 09:47:45
Bike 77.2k 00:34:25 03:24:02 114 64 64 28.89 / 02:04 10:22:10
Bike 85.8k 00:19:14 03:43:17 116 66 66 28.67 / 02:05 10:41:25
Cycle 00:08:33 03:51:50 117 66 66 28.7 / 02:05 10:49:58

T2 00:15:48 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:15:48 04:07:39 251 135 135 - / - 11:05:47

Run 02:38:24 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:08:49 04:16:28 225 127 127 8.83 / 06:47 11:14:37
Run 2.4k 00:05:31 04:22:00 219 124 124 10.03 / 05:58 11:20:08
Run 4.3k 00:17:14 04:39:15 231 128 128 8.16 / 07:20 11:37:23
Run 6.7k 00:15:31 04:54:46 226 126 126 8.53 / 07:02 11:52:54
Run 9.2k 00:15:41 05:10:28 224 125 125 8.78 / 06:49 12:08:36
Run 10.5k 00:12:25 05:22:53 229 126 126 8.37 / 07:09 12:21:02
Run 11.7k 00:10:36 05:33:30 229 126 126 8.17 / 07:20 12:31:38
Run 12.9k 00:06:22 05:39:52 227 124 124 8.39 / 07:08 12:38:00
Run 14.8k 00:19:00 05:58:52 230 126 126 7.98 / 07:30 12:57:01
Run 17.2k 00:17:51 06:16:44 228 124 124 7.99 / 07:30 13:14:52
Run 19.7k 00:16:35 06:33:19 223 122 122 8.11 / 07:23 13:31:27
RunEnd 00:12:44 06:46:04 225 123 123 7.99 / 07:30 13:44:12