18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM J&J (#4164)
Finished
GUN TIME:  06:05:27
Place
131  OF 251
Female
17  OF 62
Relay
17  OF 62

Swim 00:34:00 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:56:03
Swim 00:34:00 00:34:00 132 24 24 3.35 / 17:53 07:30:03

T1 00:04:02 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:04:02 00:38:02 216 55 55 - / - 07:34:06

Cycle 03:04:42 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1.4k 00:02:39 00:40:42 43 2 2 31.54 / 01:54 07:36:45
Bike 19k 00:33:31 01:14:14 90 10 10 31.5 / 01:54 08:10:17
Bike 31.3k 00:23:32 01:37:46 99 12 12 31.44 / 01:54 08:33:49
Bike 43.8k 00:27:43 02:05:29 99 13 13 30.05 / 01:59 09:01:33
Bike 61.5k 00:36:35 02:42:05 97 13 13 29.74 / 02:01 09:38:08
Bike 77.2k 00:33:51 03:15:57 95 13 13 29.33 / 02:02 10:12:00
Bike 85.8k 00:18:38 03:34:35 100 14 14 29.16 / 02:03 10:30:38
Cycle 00:08:10 03:42:45 101 14 14 29.23 / 02:03 10:38:49

T2 00:03:03 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:03:03 03:45:49 154 33 33 - / - 10:41:52

Run 02:19:37 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.3k 00:07:58 03:53:48 182 33 33 9.77 / 06:08 10:49:51
Run 2.4k 00:05:14 03:59:02 179 32 32 10.88 / 05:30 10:55:06
Run 4.3k 00:13:52 04:12:55 172 29 29 9.52 / 06:18 11:08:58
Run 6.7k 00:14:01 04:26:56 171 30 30 9.77 / 06:08 11:22:59
Run 9.2k 00:14:50 04:41:47 171 31 31 9.86 / 06:04 11:37:50
Run 10.5k 00:09:24 04:51:12 172 31 31 9.63 / 06:13 11:47:15
Run 11.7k 00:09:04 05:00:16 175 31 31 9.42 / 06:21 11:56:19
Run 12.9k 00:05:52 05:06:08 174 32 32 9.63 / 06:13 12:02:11
Run 14.8k 00:15:39 05:21:48 175 32 32 9.25 / 06:29 12:17:51
Run 17.2k 00:15:36 05:37:24 174 32 32 9.24 / 06:29 12:33:28
Run 19.7k 00:16:09 05:53:34 174 32 32 9.25 / 06:29 12:49:37
RunEnd 00:11:52 06:05:27 180 36 36 9.06 / 06:37 13:01:30