18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM I'ves Can Do It (#4163)
Finished
GUN TIME:  05:55:32
Place
110  OF 251
Mixed
63  OF 135
Relay
63  OF 135

Swim 00:40:38 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:52:58
Swim 00:40:38 00:40:38 212 118 118 2.8 / 21:23 07:33:37

T1 00:04:34 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:34 00:45:12 230 118 118 - / - 07:38:11

Cycle 03:04:14 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:23 00:48:36 191 99 99 24.73 / 02:25 07:41:34
Bike 19k 00:36:01 01:24:38 163 89 89 28.91 / 02:04 08:17:36
Bike 31.3k 00:23:55 01:48:33 150 84 84 29.64 / 02:01 08:41:31
Bike 43.8k 00:27:48 02:16:22 129 73 73 28.82 / 02:04 09:09:20
Bike 61.5k 00:35:17 02:51:39 116 64 64 29.18 / 02:03 09:44:37
Bike 77.2k 00:32:42 03:24:21 102 55 55 29.1 / 02:03 10:17:19
Bike 85.8k 00:17:23 03:41:44 99 54 54 29.16 / 02:03 10:34:42
Cycle 00:07:42 03:49:26 99 54 54 29.31 / 02:02 10:42:25

T2 00:03:50 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:50 03:53:17 218 117 117 - / - 10:46:15

Run 02:02:15 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:07:04 04:00:21 118 67 67 11.01 / 05:26 10:53:20
Run 2.4k 00:04:32 04:04:54 109 63 63 12.39 / 04:50 10:57:52
Run 4.3k 00:12:00 04:16:54 102 59 59 10.91 / 05:29 11:09:53
Run 6.7k 00:12:03 04:28:58 98 56 56 11.26 / 05:19 11:21:57
Run 9.2k 00:12:32 04:41:31 96 55 55 11.44 / 05:14 11:34:30
Run 10.5k 00:08:26 04:49:58 98 57 57 11.11 / 05:23 11:42:56
Run 11.7k 00:07:49 04:57:48 100 58 58 10.88 / 05:30 11:50:46
Run 12.9k 00:05:12 05:03:00 101 59 59 11.1 / 05:24 11:55:59
Run 14.8k 00:14:00 05:17:00 109 63 63 10.6 / 05:39 12:09:59
Run 17.2k 00:13:56 05:30:57 110 64 64 10.56 / 05:40 12:23:56
Run 19.7k 00:13:47 05:44:45 111 65 65 10.6 / 05:39 12:37:43
RunEnd 00:10:47 05:55:32 114 66 66 10.35 / 05:47 12:48:30