18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM House of Yoshi (#4159)
Finished
GUN TIME:  07:04:04
Place
217  OF 251
Mixed
121  OF 135
Relay
121  OF 135

Swim 00:34:23 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:51:03
Swim 00:34:23 00:34:23 137 72 72 3.31 / 18:05 07:25:26

T1 00:03:10 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:10 00:37:33 122 68 68 - / - 07:28:37

Cycle 03:29:34 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:10 00:40:44 151 78 78 26.48 / 02:15 07:31:47
Bike 19k 00:36:48 01:17:33 171 93 93 28.51 / 02:06 08:08:36
Bike 31.3k 00:26:03 01:43:36 176 99 99 28.43 / 02:06 08:34:39
Bike 43.8k 00:30:26 02:14:03 171 96 96 27.23 / 02:12 09:05:06
Bike 61.5k 00:43:01 02:57:04 176 98 98 26.44 / 02:16 09:48:08
Bike 77.2k 00:39:47 03:36:51 180 99 99 25.83 / 02:19 10:27:55
Bike 85.8k 00:21:57 03:58:48 178 97 97 25.58 / 02:20 10:49:52
Cycle 00:08:20 04:07:08 175 96 96 25.76 / 02:19 10:58:12

T2 00:02:57 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:57 04:10:06 144 73 73 - / - 11:01:10

Run 02:53:57 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:06:56 04:17:02 106 60 60 11.24 / 05:20 11:08:06
Run 2.4k 00:04:43 04:21:46 111 65 65 12.34 / 04:51 11:12:50
Run 4.3k 00:12:35 04:34:22 119 70 70 10.63 / 05:38 11:25:25
Run 6.7k 00:14:15 04:48:37 142 80 80 10.43 / 05:45 11:39:41
Run 9.2k 00:15:33 05:04:11 156 87 87 10.2 / 05:52 11:55:14
Run 10.5k 00:10:01 05:14:12 166 93 93 9.82 / 06:06 12:05:16
Run 11.7k 00:10:20 05:24:33 174 100 100 9.42 / 06:21 12:15:36
Run 12.9k 00:13:24 05:37:57 211 118 118 8.8 / 06:48 12:29:01
Run 14.8k 00:20:37 05:58:35 222 121 121 8.18 / 07:19 12:49:39
Run 17.2k 00:24:06 06:22:42 234 128 128 7.78 / 07:42 13:13:46
Run 19.7k 00:25:14 06:47:57 241 133 133 7.48 / 08:00 13:39:00
RunEnd 00:16:06 07:04:04 242 133 133 7.27 / 08:14 13:55:07